The Immersion, taught by Jeff Fisher is an in-depth exploration of the fundamental principles of yoga. In this course students learn Anusara yoga’s Universal Principles of Alignment. The UPA’s correspond to the bio-mechanical alignment of the body both structurally and energetically, creating and maintaining a healthy yoga practice. In philosophy, students are taught what is Classical, Advaita Vedanta and Tantra yoga. Students are progressively and systematically taught anatomy, pranayama, and meditation techniques. The Teacher Training program teaches students proven tools and techniques to effectively teach yoga. This is a YogaAlliance 200 hour registered Yoga Teacher Training.
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