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A Journey Inward: Hip Openers, Forward Bends, and Twists

05/24/2014 @ 3:00 pm - 5:30 pm

| $45

 

Join Natasha Sikand on a journey inward as we explore a range of hip openers, twists, and forward bends.  We will end with Pranayama and Meditation.  Suitable for anyone who has been practicing Yoga for at least 6 months.  Please book in advance as space is limited to 15 people.

Feel free to bring friends and family along to the Conscious Living Evening (6pm).  Please bring a vegetarian plate to share and your appetite ;-)!  This event will be alcohol free.