Join Natasha Sikand on a journey inward as we explore a range of hip openers, twists, and forward bends. We will end with Pranayama and Meditation. Suitable for anyone who has been practicing Yoga for at least 6 months. Please book in advance as space is limited to 15 people.
Feel free to bring friends and family along to the Conscious Living Evening (6pm). Please bring a vegetarian plate to share and your appetite ;-)! This event will be alcohol free.