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Anusara® Yoga Immersion – Part II with Tiffany Wood
September 20 @ 4:30 pm - November 22 @ 4:30 pm
The Immersion is designed to take the intrigued and inspired student of yoga into a deeper understanding of yoga through the study of history, philosophy (which includes Classical, Samkhya and Tantra), and an alignment based physical practice. We will study two of the most influential ancient texts that inform the study of yoga as a whole, ‘The Yoga Sutras of Patanjali,’ and ‘The Bhagavad Gita.’ The physical side of practice is designed to unpack the Universal Principals of Alignment™ that empower the practitioner of yoga to become their own healer.