Backbends are the ultimate pose to help you shoot out of your shell and into a whole new perspective on life.
Join The Shakti Sistas, Claire and Adele, for this journey to a deeper understanding of how these poses can seriously transform your body, mind and heart.
We’ll help you understand the bio-mechanical needs to move deeper into backbends which can ultimately lead to a huge transformation in mind and spirit.
Level: Suitable for anyone with a year or more of regular yoga practice
Venue address: Karma Studios, Surrey House, Surrey Road, West Wickham, Kent BR4 0JU
Booking details: Please email firstname.lastname@example.org or call Claire on 07881 524 900
Price: £25 if booked before 6th April, £30 after