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Finding Your Optimal Blueprint with Bridget Woods Kramer
June 21 @ 10:00 am - 4:00 pm| £50
Whittle-le-Woods Village Hall, Union St, Whittle-le-Woods, Chorley
21st June 2014 10am – 4pm
Finding your optimal blueprint is important for the body to be able to open up and also to heal .
Find the perfect balance and alignment in the body in a playful morning practice.
Deepen your breath and stimulate the energy body in a hip opening twisting practice woven together with pranayama and meditation .
For all levels
To book : http://feelnowyoga.com/workshops/anusara-yoga-with-bridget-woods-kramer