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Immersion Part One: Stepping Into The Current of Grace Weekdays in June with Andrea Frade
06/09/2014 @ 12:30 pm - 06/19/2014 @ 6:30 pm$700.00
This in-depth program is designed to explore the principles and philosophy of yoga in an organized and cohesive way. The structure of the Immersion provides a solid foundation for diving deeper into your practice and understanding of yoga at Shree, and creates an opening that can profoundly transform both your practice and your life.
June 9,11& 12 and June 16,18 & 19
In the Immersion we will explore:
- The Universal Principles of Alignment
- Yoga Philosophy
- Level I Syllabus of Yoga Poses
- Breathing Techniques a.k.a. Pranayama