Shree Yoga Immersion Winter 2014
Sundays from 12:00-6:00 PM
This Winter we are offering Part One of the three part Immersion program. This is an opportunity to immerse yourself in the unique heart, soul and essence of Anusara Yoga. Part one is spread out over the course of 36 hours, so you’ll have plenty of time to process what you’re learning.
What exactly is an Immersion?
This is an in-depth program designed to explore the principles and philosophy of yoga in an organized and cohesive way. The structure of the immersion provides a solid foundation for diving deeper into your practice and understanding of yoga, and creates an opening that can profoundly transform both your practice and your life.
In the Immersion we will explore:
- The Universal Principles of Alignment
- Yoga Philosophy
- Level I Syllabus of Yoga Poses
- Breathing Techniques a.k.a. Pranayama
For more information and registration please see our website: www.shreeyoga.com