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Immersion Part One: Stepping Into The Current of Grace with Elizabeth Doberneck

September 20 - November 23
Shree Yoga Studio,
3 Barnstable Court, Saddle River, NJ 07458 United States

Join Certified Anusara Yoga Teacher, Elizabeth Doberneck, a true lover of leaning for this is an in-depth program designed to explore the principles and philosophy of yoga in an organized and cohesive way. The structure of the immersion provides a solid foundation for diving deeper into your practice and understanding of yoga, and creates an opening that can profoundly transform both your practice and your life. In the Immersion we will explore: The Universal Principles of Alignment Yoga Philosophy Level…

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Yoga Therapy & 500 Hour Advanced Teacher Training

09/20/2014 @ 8:00 am - 05/10/2015 @ 5:00 pm
NancyDance Studio,
1521 Penman Rd. , JACKSONVILLE, 32250 United States
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Join us in Jacksonville, FL beginning September 2014 to deepen your knowledge!

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Immersions One, Two and Three with Elizabeth Doberneck and Rachel Dewan

09/20/2014 @ 1:00 pm - 05/17/2015 @ 7:00 pm
Shree Yoga Studio,
3 Barnstable Court, Saddle River, NJ 07458 United States

This is an in-depth program designed to explore the principles and philosophy of yoga in an organized and cohesive way. The structure of the immersion provides a solid foundation for diving deeper into your practice and understanding of yoga, and creates an opening that can profoundly transform both your practice and your life. In the Immersion we will explore: The Universal Principles of Alignment Yoga Philosophy Level I Syllabus of Yoga Poses Breathing Techniques a.k.a. Pranayama Meditation Journaling Anatomy Who…

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November 2014

Anusara Yoga Playshop – Alchemy of Kali – San Francisco • Berkeley, California with Benita Galvan

November 14 - 16
Yoga Kula Berkeley,
Berkeley, CA United States

Anusara Weekend Playshop at Yoga Kula • Berkeley, California. November 14 – 16, 2014 We’ll explore and play with a couple facets of the Dark Goddess Kali through asana, mantra, music and meditation in an all levels weekend Anusara yoga playshop. More details to come!  

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January 2015

Immersion Part Two with Elizabeth Doberneck and Rachel Dewan

01/17/2015 @ 1:00 pm - 03/15/2015 @ 7:00 pm
Shree Yoga Studio,
3 Barnstable Court, Saddle River, NJ 07458 United States

Shree Yoga Immersion Part Two gives us the opportunity to dive even deeper into the study of Anusara yoga and the philosophy which supports it. In Part Two we’ll review and deepen our knowledge of the Universal Principles of Alignment, Loops, and Spirals, Anusara philosophy and vision. We will explore the mystical world of Tantric cosmology including the 36 Tattvas. We will continue to delve deeply into meditation, contemplation, and journaling. We will also explore Patanjali’s Yoga Sutras (with a…

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March 2015

Immersion Part Three with Elizabeth Doberneck and Rachel Dewan

03/28/2015 @ 1:00 pm - 05/17/2015 @ 7:00 pm
Shree Yoga Studio,
3 Barnstable Court, Saddle River, NJ 07458 United States

In Immersion Part Three we dive into the Bhagavad Gita, one of the most widely read and accessible storehouses of yogic wisdom and practice. It explores yoga along the paths of action, knowledge and devotion, taking us deeper into the experience of our own true Self. Part Three is a continuation and refinement of self-exploration, The Universal Principles of Alignment™, Tantric Philosophy, anatomy, meditation & pranayama. We will study subtle and energetic anatomy and the mystery of Kundalini. This Immersion…

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May 2015

Home in the Mystic Heart: Italy Retreat with Denise Hatch and Paulette Bodeman

05/20/2015 - 05/27/2015

Join us for this transformational retreat in the sacred region of Umbria Italy – May 2015.

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