Attitude

Alignment

Action

Welcome to the Anusara School of Hatha Yoga
Home of Anusara Yoga

Anusara yoga means “flowing with Grace” and as such promotes deep personal growth and transformative experiences on all levels. The power of Anusara yoga, as a method, comes from it’s comprehensive and multi-disciplinary approach to the physical, mental, spiritual and mystical aspects of yoga. Through community, movement, meditation, breath-work and Tantric philosophy, Anusara yoga aligns your mind, body and heart, thus giving you the opportunity to connect to your deeper self. It is a unique form of Hatha yoga that gives people of all backgrounds and abilities the opportunity to improve strength, flexibility and balance. Anusara goes beyond fitness by supporting practitioners creativity and joyful self-discovery.

The Anusara School of Hatha Yoga is the international school that supports the transformative power and teaching of Anusara yoga worldwide. As a non-profit teacher-led organization, the School is led with democratic decision-making and integrity at its core. Wherever you are on your yoga journey, we welcome and invite you to be part of this beautiful and inspiring community. Learn more about Anusara Yoga…

  • Samudra Shakti ONLINE

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    Join the USA kula ONLINE for FREE continuing education the 2nd Sunday of the month. Each month, the seat of teacher moves and the topic changes. It’s the kul-est place to hang out. Read More

  • Kripalu – NE USA Regional Gathering

    Attend the Annual Regional Northeast Gathering at Kripalu in Massachusetts, USA. A celebration of the divine feminine. Friday, April 17 – Sunday, April 19, 2020. Register Now

  • Immersions & Teacher Training

    Immersion & Teacher training feature

    Deepen your yoga practice and learn to teach with skill and grace. Start with our 200-hr teacher training and advance your yoga studies with our 300-hr advanced Anusara yoga teacher training. Read More

  • Anusara Yoga Worldwide Events

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    The Heart of Anusara Worldwide Event Series will connect you to your global Anusara community. Here’s our calendar of regional events offered by teachers who have joined the call to unite through local offerings! Read More

  • Practice Anusara Yoga Online

    Yoga Vibes

    Stream classes online and practice Anusara yoga classes anytime, anywhere. Our new corporate sponsor YogaVibes, is offering Anusara yoga its own channel! Receive a 15% discount on any subscription with coupon code: anusarayoga Read More

  • 2020 Samavesha Yoga Festival

    Event tickets ON SALE NOW for Samavesha 2020 – the Anusara Yoga Festival in Bath, United Kingdom. Get the best price by purchasing your ticket early. Immerse yourself in the bliss of Bath! Read More

Anusara Marga, the Path of Anusara Yoga

Read the latest edition of our quarterly online magazine. Read It Here

Announcements for Anusara Yoga Teachers

Here are some tips on how to plan your next workshop.
Start Planning