By Julia Pearring Certified Anusara® Yoga Teacher The modern understanding of Yoga and the asana practice continues to evolve and deepen. While some of this is a maturing in our […]
Does Alignment Really Matter?
Categories: Anusara Marga
Blog
The Value of the Kula in Challenging Times: “The Italian Kula Strategy”
Categories: Anusara Marga, community, kula
By Maria Grazia Orlando Certified Anusara® Yoga Teacher At the 2019 Teacher’s Gathering, the Italian Kula made important decisions to support a growing and expanding community by improving its organization. […]
Professional Development Update
Categories: Uncategorized
By Cara Zaruba Butler Certified Anusara® Yoga Teacher The pandemic has been a challenging time for everyone. I believe that we have all experienced some light or a happy moment. I am […]
Meet the School’s Amazing Staff!
Categories: Anusara Marga
By Kim Friedman Certified Anusara® Yoga Teacher, Operations Team Coordinator As Operations Team Coordinator for the Anusara School of Hatha Yoga, I am responsible for the School’s daily operations. As […]
Videos from Adam Ballenger to Enhance Your Anusara Practice
Categories: Anusara Marga
By Adam Ballenger Experienced Certified Anusara yoga Teacher These two videos are about Active and more Passive Rooting and Softening and receiving the support of the earth and ground, as […]
The Tapestry of the Human Body Our Fascial Network
Categories: Uncategorized
By Suzanne Faith Slocum-Gori, PhD, Certified Anusara® Yoga Teacher Bindu Yoga School I continue to be in the utmost awe of how the human body and the inner heart […]
Asana Practice Video in Chinese
Categories: Uncategorized
A brief video practice in Chinese by Experienced Certified Anusara yoga teacher Benjamin Finnerty. 这是本杰明推荐的日常练习序列，约20-30分钟（大休息时间长短可选择）。整个序列节奏紧凑而流动不失活力，以顺位为根基，融合了多种先进的技巧，例如对肌筋膜经线的具体运用等等，能帮助有效保持身体力量和柔韧。每天一点点时间，清晨起床后、或工作的间隙，是维持身心良好的健康状态很好的方法。享受吧！
Teaching Tips During COVID-19 Time
Categories: Anusara Marga, community
In memory of Ma Hong (Qinghong Ma)
Categories: Uncategorized
In memory of Ma Hong (Qinghong Ma) By Ben Finnerty, Experienced Certified Anusara® Yoga Teacher It’s usually my pleasure and with a sense of pride that I talk about the […]
Anusara Workshop Tips
Categories: Anusara Marga
