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100-hour Anusara® Yoga Immersion 2018 with Noeleen Tyrrell in Ireland

October 5, 2018 - February 20, 2019

The 100 hour Anusara® Yoga Immersion Course is open to all practitioners and teachers interested in deepening their yoga practice. It covers all main principles and methods of the therapeutic Anusara® Yoga system and also serves as the first half of the 200 hour Anusara® Yoga Teacher Training Programme. It is a pre-requisite for participating in the 100 hour Anusara® Yoga Teacher Training Course.

Yoga is so much more than simply moving on your mat, it is a potent means for self-discovery and requires that the practitioner has courage to open up not only the physical body but the heart and mind too. In this training programme we offer space and guidance to do just that while going deeper into the practice and learning.

In this introduction to the basic philosophy, alignment principles and practice of Anusara yoga, we will study and explore:

Universal Principles of Alignment™ – technique, lectures and asana practice
Yoga Philosophy
Pranayama and Meditation
Anatomy and Physiology
Journaling and contemplation
See course page for full information.

 

Immersion
Start: 5th October 2018
Finish: 20th February 2019
Cost: €1650 – Includes meals on the last day

Details

Start:
October 5, 2018
End:
February 20, 2019
Event Categories:
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Website:
http://www.ardnahoo.com/yoga/event/ft100i-100h-anusara-yoga-immersion-course-intensive-2018/

Organizer

Noeleen Tyrrell
Phone:
00353 879218906
Email:
info@ardnahoo.com
Website:
www.ardnahoo.com

Venue

Ard Nahoo Eco Retreat
Dromahair
Co. Leitrim, Ireland
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Phone:
00353719134939
Website:
http://www.ardnahoo.com/