200-Hour Anusara Yoga Teacher Training
September 28, 2019 - February 28, 2021
8 weekends, one per month, to study and practice Anusara Yoga, including basic asana instruction and practice, the wisdom of the yoga tradition with a focus on the non-dual Tantra philosophy of Anusara Yoga, with an exploration of pranayama, meditation, and the anatomy behind Anusara’s Universal Principles of Alignment. Followed by 8 weekends, one per month, to learn how to teach yoga asana in general, and the Anusara Yoga method in particular, including Teaching with a Class Theme, Teaching the Universal Principles of Alignment, Sequencing and Observation and Adjustments. Jayendra is the co-coordinator of the Anusara Curriculum Team and ASHY’s regional representative to the Professional Development area. Students enjoy the clarity of his instructions, the depth of his understanding, and his light-hearted style.