Welcome to the 2021 Anusara Yoga 200 hour Immersion and Teacher Training with Adam Ballenger.  This years TT will have strong elements of Mindfulness, Philosophy, Kinesiology of the Loops and Spirals (as hours of Anatomy training, Alignment, and Practice), Home Practice, and a host of teaching skills.  The teaching portion of this training will take into great depth (as much as the 100 hours can support), teaching language, parenthetical / symbolism for cue’ing, teaching and weaving core concepts of Anusara Yoga with body movement and alignment and more.

Adam Ballenger is one of Anusara Yoga’s broad international teachers having taught in numerous countries in Europe, Central and South America, as well as China, Taiwan and of course the United States.  Adam has also been a regular teacher at most of the International Samavesha events, a contributor to TT and Immersion literature, a contributor to the Anusara Yoga Marga newsletter, as well as a regular contributor to YogaVibes Online Yoga.

Although Adam is most known for his deep teaching on the structure of the human for as well as it’s function through anatomy, kinesiology, alignment and function in yoga asana, he is also well known for his delightful way of weaving traditional yoga and Buddhist teaching into coherent and usable modern day information.