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ONLINE Anusara 300-Hour Advanced Teacher Training Module 5: Teaching Pranayama

December 4, 2021 - December 5, 2021

Pranayama is a foundation to a well-rounded yoga practice and has profound benefits on every aspect of being: physical, mental, emotional and spiritual. There have been several scientific studies to support the yogic claims of the benefits of pranayama. Many traditional yogic texts make robust claims for its benefits but more important than scientific studies or claims of old texts is the practice you do yourself.

Topics:

  • Learn and practice a wide range of Pranayama techniques
  • Learn about the five pranas and the subtle body
  • Develop your own way of expressing your understanding of Prana
  • Learn benefits and contraindications

Dates: December 4 & 5 2021. One weekend. 1:00 – 7: 00 pm. 12 hours of instruction.

Teacher: Rachel Dewan

Pre-requisite: 2 years of yoga teaching experience

Details

Start:
December 4, 2021
End:
December 5, 2021
Event Categories:
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Website:
https://shreeyoga.com/teacher-training/

Teacher

Rachel Dewan
Phone:
(201) 822-1131
Website:
http://shreeyoga.com/immersion-part-two/