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Anusara 300-Hour Advanced Teacher Training Module 9: Anusara Methodology and Co-Mentoring with Chaya Spencer and Rachel Dewan

September 17, 2022 - October 23, 2022

This module summarizes all that we have been studying about teaching Anusara yoga, and introduces the principles and practice the skill of mentoring, which will prepare the students for Part Two of this Module.

Part 1

Part one will cover other main elements of the Anusara method:

  • Coordinating major movements and actions with the breath
  • Guidelines for verbal instructions, such as plain, active, explicit, linking, giving direction
  • Postural demonstrations
  • Teaching with a clear and succinct theme

Dates for Part One: September 17 & 18 2022. One weekend. 1:00 – 7: 00 pm. 12 hours of instruction

Teacher: Chaya Spencer

Part 2

In Part two we apply all that we have learned about teaching a class in the 300-Hour Advanced Teacher Training by being part of a co-mentoring program where students will work together to prepare for the Anusara Certification Video Assessment. This part is excellent preparation for teaching whether or not one is going on to Anusara Certification. Those who are not going on to certification will hone their skills creating a stellar class.

Dates for Part Two: October 22 & 23 2022. One weekend. 12 hours of instruction.

Teacher: Rachel Dewan

Prerequisite: Anusara Bridge Program or Anusara 200 hour training




Shree Yoga Studios
3 Barnstable Court
Saddle River, NJ 07458 United States
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