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Anusara Immersion in Cornwall

November 2, 2020 @ 5:00 pm - February 8, 2021 @ 6:00 pm


The 100hr immersion offers a chance to dive deeply into the essence of the Anusara teachings. You will learn the universal principles of alignment, explore the teachings of tantric philosophy and practice the subtle art of pranayama and meditation.

The Immersion is the first of a 2 stage process of becoming an Anusara elements and inspired teacher. It can also be taken as a stand-alone course for teachers of other styles wishing to learn more about the system and for students who wish to deepen their practice.

Note: The teacher training (the second of the 2 part process will be offered in Spring 2021 pending sufficient interest.)

About the Teacher

Internationally renowned yoga teacher Bridget Woods Kramer, commenced her yoga practices in India in 1975 embarking on an intense program of study and self-practice to become a senior teacher. She has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades, Bridget is credited with introduction of the aerobics phenomenon in the UK.

Bridget’s Youtube© meditation and Anusara® Yoga Part 2 videos have been viewed over a million times contributing to making her a leading figure in the Yoga community.

As a visionary in the fitness market, she has authored numerous articles and books. Recently released, she designed and demonstrated the Yoga practice in Triyoga’s most recent publication ‘Everyone try Yoga’. Instructing & presenting the included practice DVD.

She is known for her sense of humour, dynamic style of teaching and close attention to alignment detail.

Bridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard in 2012.

Bridget will be assisted by Georgie Fearn. Georgie has been practising yoga for over 20 years and teaching for 16 years. She met Bridget in 2004 and began training towards becoming an Anusara teacher, becoming an Anusara Inspired teacher in 2012. She completed the 300hr advanced teacher training program under the guidance of Jayendra Hanly in 2018. Georgie has a deep passion for the philosophical teachings underpinning the practice and is proud to have studied with many teachers from within and outside the non-dual tantric system. Having walked the path of becoming an Anusara teacher, she will offer great insight and understanding to all students in this training.

This training will be taking place at Lime House Studio on the North Cornwall Coast.

Lime House is one of the most beautiful studios in the UK, newly built in 2020, set in the heart of the Cornish countryside with beautiful sea views. The studio is one of the largest in Cornwall so we can safely practice whilst remaining socially distanced. The studio also has the technology to live stream and we can bring you into the classroom via a wall-mounted screen should you be unable to join us for any part of the training. PLEASE NOTE: The training will go ahead even if we find ourselves in lockdown as we will use this technology to bring us together.

Dates for the Immersion


Monday 2nd November, 17.00 start – Saturday 7th Nov finishing 18.00


Online only (via zoom) dates: Saturday 5th December, Sunday 6th December, Saturday 16th January and Sunday 17th January

Friday 5th February, 17.00 start – Sunday 7th February 18.00


Non-residential space £1200.


November 2, 2020 @ 5:00 pm
February 8, 2021 @ 6:00 pm
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Bridget Woods-Kramer


Limehouse Yoga Studio
Mount Hill Farm Mount Rose
Truro, Cornwall TR4 9PP United Kingdom
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01872 572620