Anusara® Immersion in Trumansburg, New York with Rachel Bush
September 7, 2019 - May 20, 2020
In this program we will establish and commit to our own personal intention for practicing yoga. If you are seeking purpose, direction, space and time to heal, or wanting to clarify where you place your time and energy, this course in an opportunity for deep inquiry and retreat. You will learn the foundations of Anusara Yoga including principles of alignment and the philosophy and history of yoga. By integrating these ancient teachings into your modern daily life you will cultivate a healthy mind and body. We will also begin our study and practice of nonviolent/ courageous communication.
As we choose our direction and commit to our practices many changes occur in our life. This will bring us face to face with our deepest fears and greatest challenges. In this Immersion we will explore Patanjali’s Yoga Sutras, which will illuminate the inner workings of our mind and help us navigate these struggles. What does it means to have optimal health and true strength? How does progress and success actually look for us? As we become clearer in our perception and focus we actually become more available for our own success.
Through steady practice we gain true confidence and become at ease in our own self. When we recognize that we are the creators of our own experience, we can take the seat of true power and become more effective and joyful in our lives. In our confidence we must also learn the practices of compassion and empathy as we continue to walk in a world full of division and ignorance. As we study the epic battle of the Baghavad Gita, we will see how the same ancient battles still play out today. What kind of world do you want to create?
You must take the sections sequentially. You can take them one at a time or all at once.
Dates for 2019/ 20
May 2-3 & 16-17
$1250 Early Bird registration by June 30 for Immersion 1, 2 and 3 ($500 deposit due by June 30 and must be paid in full by August 15 to receive Early Bird discount) $1500 after August 15
$500 per Immersion (must be paid by August 15; December 15; March 15 respectively) $600 after
OR 10 monthly payments of $150 starting by August 15
*Checks preferred! Make checks payable to Rachel Bush and send to PO Box 366, Trumansburg, NY 14886.
Rachel came to the practices of yoga and Ayurveda with the desire to heal. After her first year of practice she had undergone such a transformation in her health and state of mind she decided to dedicate her life to these practices. She is a Certified Anusara Yoga Teacher, licensed massage therapist, Ayurvedic Practitioner and dancer. She has been teaching Anusara Yoga since 2006 and was certified in 2015. She has been studying herbal medicine and Ayurveda for over 15 years and graduated from New World Ayurveda in 2018. She enjoys teaching with humor and a light heart and weaving storytelling with technical instruction to demystify the complexities of mind and body. She believes that we are each a channel of brilliance and through healing we open the door to our own greatest treasure.