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Anusara Immersion (part 1) with Rachel Dewan

September 22, 2019 - December 8, 2019

This in-depth program is designed to explore the principles and philosophy of yoga in an organized and cohesive way and provides a solid foundation for diving deeper into your practice and understanding of Anusara yoga. It creates an opening that can profoundly transform both your practice and your life.  It is a full yoga education.

 

  • The Universal Principles of Alignment
  • Yoga Philosophy
  • Level I Syllabus of Yoga Poses
  • Breathing Techniques a.k.a. Pranayama
  • Meditation
  • Journaling
  • Anatomy

Details

Start:
September 22, 2019
End:
December 8, 2019
Event Categories:
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Website:
www.shreeyoga.com

Organizer

Rachel Dewan
Phone:
(201) 822-1131
Website:
http://shreeyoga.com/immersion-part-two/

Venue

Shree Yoga Studios
3 Barnstable Court
Saddle River, NJ 07458 United States
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Phone:
201-822-1131