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Asana, Mindfulness and Movement: a 4-Day Retreat with Adam Ballenger

January 31, 2019 - February 3, 2019

During the 4 days of our yoga retreat with Adam, he will present and guide participants through yoga asana-based practice and training. The focus of the 4 sessions will include:

  • Biomechanics & Kinesiology for Longevity and Daily Life Function (some therapeutic applications may apply)
  • Making Changes, how Mindfulness, Acceptance and Learning work together to help change patterns
  • Asana practice: Awareness, Acceptance and Alterations are all a part of celebration and development
  • From Exploration to Development, putting your insights, skills and practice into play

This retreat serves as the Anatomy module for ASHY’s 300-Hour Teacher Training, and it is open to experienced Anusara Yoga teachers. Includes early morning asana sessions, evening satsangs, daily asana practices, and delicious vegetarian meals at a fine Buddhist retreat site.

Details

Start:
January 31, 2019
End:
February 3, 2019
Event Category:
Event Tags:
Website:
www.jayendrahanley.com

Organizer

Jayendra Hanley
Email:
jay@jayendrahanley.com
Website:
www.jayendrahanley.com

Venue

Bosoord.nl
Netherlands + Google Map
Website:
www.bosoord.nl