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Devon Yoga Festival with Bridget Woods Kramer
August 1, 2014 @ 6:00 pm - August 3, 2014 @ 3:00 pm
Devon Yoga Festival
1st – 3rd August 2014
Saturday 10:30 – 12:30
Grace leads the way: A full spectrum practice of standing poses, basic back bends and hip openers to increase overall harmony and being in the flow of ones life. Anusara’s universal principles of alignment will be explored and celebrated.
Saturday 4:45 – 6:45
Get healthy and strong: Building strength and mobility of our core is key to both a healthy back and digestive system. Bridget will teach a strengthening practice to stimulate and cleanse the digestive system, leaving you bright and energised, bringing clarity to both body and mind.