“Embrace Your Durga Soul” weekend Anusara® Yoga Retreat, Sussex UK
November 27, 2020 @ 3:00 pm - November 29, 2020 @ 3:00 pm
Run out of steam? Battery low? Feel like you need a re-boot?! Look no further than this empowering weekend away with me to re-energise and embrace that inspirational, courageous Goddess Durga in you (yes, she’s in there somewhere!).
Over our weekend we will have 4 beautiful, uplifting yoga classes, 6 delicious meals, 2 nights deep sleep and a whole lot of laughter and connection together. It’s going to be a weekend to power-down so that you can then power-up more gracefully. Stepping back to your beautiful, unpredictable life with some Durga filled courage, & strength and ready to face those challenges!
What a wonderful gift to yourself!
Durga is a force to be reckoned with. She has an array of God gifted weapons and rides a tiger no less – a lady not to be messed with! We all have an inner Durga, but often she is suppressed and hidden away. This weekend I invite you to embrace her and bring her out to dance!
We will be inspired by Durga in our daily Anusara® yoga practice and I will tell you her inspirational stories as we move through asana. These fascinating myths may be old, but their message are as vital to empowering ourselves in 2020, as they were 200BC.
Over the weekend, we will delve into 4 inspiring yoga practices. These will include 2 morning energising practices (before breakfast), and then 2 restorative & meditative, nourishing practices in the evenings.
Join me, dig deep and re-ignite your fire!