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Expansion Toolkit with Neesha Zollinger
February 22, 2019 @ 8:00 am - February 24, 2019 @ 5:00 pm$175
Living in our modern world is a beautiful and challenging thing. With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live with eyes and heart open. In addition to intelligent physical practice, in this workshop we will learn and practice subtle breath-work, visualizations and meditations. Please bring a journal to facilitate your release, growth and integration of shadows as we greet our ever expanding selves. All levels welcome.
Where: Sunshine Kula Yoga
Sign Up: firstname.lastname@example.org
FRIDAY | HIP FLEXOR RELEASE2/22 5:30-7:30pm
SATURDAY | SHADOW & LIGHT
Knowing Center: Integrate through standing + inversions
Expanding axis through heart openers
SUNDAY | INCLUDE & EXPAND
2/24 9:30am-12:00pm Flowing
Price: $90 BDS per Workshop Savings: $75 per Workshop before 2/8