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Expansion Toolkit with Neesha Zollinger

February 22, 2019 @ 8:00 am - February 24, 2019 @ 5:00 pm

$175

Living in our modern world is a beautiful and challenging thing. With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live with eyes and heart open. In addition to intelligent physical practice, in this workshop we will learn and practice subtle breath-work, visualizations and meditations. Please bring a journal to facilitate your release, growth and integration of shadows as we greet our ever expanding selves. All levels welcome.

Where: Sunshine Kula Yoga
Sign Up: pamela@sunshinekula.com

FRIDAY | HIP FLEXOR RELEASE2/22 5:30-7:30pm

SATURDAY | SHADOW & LIGHT

2/23
9:00-11:30am
Knowing Center: Integrate through standing + inversions
2:00-4:30pm
Expanding axis through heart openers

SUNDAY | INCLUDE & EXPAND

2/24 9:30am-12:00pm Flowing

Price: $90 BDS per Workshop Savings: $75 per Workshop before 2/8

Details

Start:
February 22, 2019 @ 8:00 am
End:
February 24, 2019 @ 5:00 pm
Cost:
$175
Event Categories:
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Website:
http://www.sunshinekula.com

Venue

Sunshine Kula Yoga Studio
Barbados + Google Map
Phone:
(246) 231-4468