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Heart, Mind & the Myofascial Matrix
April 26, 2019 - April 28, 2019
This weekend workshop will address the myofascial lines and how they affect posture, breath and the mind. Through asana and therapeutic movement, learn how to use your yoga practice to transform unhealthy patterns and encourage balance and freedom from within.
Jeannine Plaice is a Certified Anusara Yoga Teacher and Naturotherapist, from Montreal, Canada, who teaches from the heart.
Friday 18:00-21:00- Introduction to the Myofasial Matrix
Saturday 9:30- 12:30- The Core Lines
Saturday 14:00- 17:00 Back Lines
Sunday 9:30-12:30 Front Lines
Full workshop 170 € / * 150 € before March 15.
Single Class 40 € / * 35 € before March 15.