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Heart, Mind & the Myofascial Matrix

April 26, 2019 - April 28, 2019

This weekend workshop will address the myofascial lines and how they affect posture, breath and the mind. Through asana and therapeutic movement, learn how to use your yoga practice to transform unhealthy patterns and encourage balance and freedom from within.
Jeannine Plaice is a Certified Anusara Yoga Teacher and Naturotherapist, from Montreal, Canada, who teaches from the heart.

Friday 18:00-21:00- Introduction to the Myofasial Matrix
Saturday 9:30- 12:30- The Core Lines
Saturday 14:00- 17:00 Back Lines
Sunday 9:30-12:30 Front Lines

Full workshop 170 € / * 150 € before March 15.
Single Class 40 € / * 35 € before March 15.

Details

Start:
April 26, 2019
End:
April 28, 2019
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Website:
http://www.letizzia.com

Venue

Trimotion Zentrum
Stadtplatz 24/3
Klosterneuburg, Austria
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Website:
www.trimotion-zentrum.at