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Immersion Part Two with Chaya Spencer and Rachel Dewan

January 17, 2015 @ 1:00 pm - March 15, 2015 @ 7:00 pm


Shree Yoga Immersion Part Two gives us the opportunity to dive even deeper into the study of Anusara yoga and the philosophy which supports it. In Part Two we’ll review and deepen our knowledge of the Universal Principles of Alignment, Loops, and Spirals, Anusara philosophy and vision. We will explore the mystical world of Tantric cosmology including the 36 Tattvas. We will continue to delve deeply into meditation, contemplation, and journaling. We will also explore Patanjali’s Yoga Sutras (with a Tantric view) and the Eight-Limbed Path of Ashtanga Yoga. We will refine our education in the principles of the breath and pranayama as well as continue our study of anatomy. Part Two promises a rich and fulfilling exploration into the heart of yoga and will be co-taught by two inspiring certified teachers with a third teacher assisting to ensure everyone gets plenty of personal attention.

Part Two will take place over three weekends in 2015:

January 17-18

February 21-22

March 14-15

Part 3 will be offered March – May.  Please visit our website for more information and registration.


January 17, 2015 @ 1:00 pm
March 15, 2015 @ 7:00 pm
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Shree Yoga Studios
3 Barnstable Court
Saddle River, NJ 07458 United States