Moving from darkness to light: anusara flow + soundbath to release + reset
Online and triyoga Camden

1st January 2023

3pm -5pm

As we transition to a New Year let us gather together to set our intentions for the future.

Bridget will teach a clearing practice to help us let go of 2022, release old energy patterns which no longer serve, creating space to plant the seeds of our wishes and dreams. The practice will culminate with a Sound Bath from Sonal Thakrar, resetting our energy and focus to set our intensions for 2023.

£30 at triyoga Camden
£20 online