The Ma Yoga® Yoga of Healing for Women in their Childbearing Years Weekend: with Jessica Jennings, MS, ERYT, RYPT, founder of Ma Yoga® for Pregnancy, Motherhood & Beyond
October 12, 2019 - October 13, 2019
The Yoga of Healing for Women in their Childbearing Years: In this transformative 18-hour training in alignment-based therapeutics for women, we explore how to apply and adapt the Anusara principles of alignment to the specific challenges, conditions, and opportunities that arise in the 18 months around birth, and for women’s bodies in general.
Since pregnancy hormones and musculoskeletal changes cause small misalignments to become major problems, we will make sure that we feel confident getting people out of wrist, low back, knee and neck pain. In addition, we will address specific conditions around childbirth including diastasis recti, pelvic and core instability, core strength for women at any age, and labor issues. We will use the chakras to lead us through postpartum healing, and understand practices that will help women get their bodies better than ever after childbirth. You’ll receive a 60-page book plus evergreen access to course materials and our teacher forum.
Jess Jennings, MS, ERYT, RPYT founded Ma Yoga® for Pregnancy, Motherhood & Beyond in 2009. With over 12 “Mama Circle” locations and online and in-person trainings, Ma Yoga is now a growing, global tribe of teachers, birth and parenting professionals, and moms and moms-to-be. Ma Yoga offers healing, strengthening, alignment-based practices and principles to help women learn to transform the challenges of pregnancy into opportunities to step into their own wisdom, power, and nurturing energy. Jessica loves training teachers to use birth as their guru to help manifest whatever is gestating inside them – a baby, a project, or a new way of being in the world.
Email Jessica at TeacherTraining@MaYogaLiving.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga® teacher.