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January 2021

ONLINE 300-hour Advanced Anusara Yoga Teacher Training

January 16, 2021 - October 23, 2022

Teaching Anusara Yoga is a way to embody what you desire to learn. This training will guide you deep into the art and science of building a skillful, heart-centered and life-affirming yoga class. Program Overview Shree Yoga’s 300-hour advanced teacher training is registered with both the Anusara School of Hatha Yoga and Yoga Alliance. It will be taught by five Certified Advanced Anusara® Yoga Teacher Trainers. This program is for those wanting to increase their Anusara teaching skills or those…

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evolve + inspire: an Anusara 300 hour advanced teacher training

January 22, 2021 @ 6:30 pm - January 9, 2022 @ 6:30 pm

This fully accredited 300 hour advanced teacher training over 12 months with Bridget Woods-Kramer at triyoga is designed for qualified yoga teachers and provides the support and tangible skills needed for you to become the teacher you aspire to be. Bridget offers an inspirational and educational programme that will support you as you dive deeper into your teaching journey, allowing you the opportunity to connect to the practice that activates your heart so you can find your seva-ananda and offer…

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April 2021

Anusara Entrenamiento para maestros avanzado de 300 horas

April 16, 2021 @ 4:00 pm - February 20, 2022 @ 4:00 pm

Creo profundamente que entre más personas practiquen yoga de una forma consciente, viviremos en un mundo mejor. Por eso mi misión es preparar a más maestros para que puedan dar clases que no sólo tengan impacto a nivel físico. La idea es que las clases tengan impacto a nivel mental, emocional y espiritual también. Buscamos que la práctica de yoga sea una herramienta de sanación, de conexión con la paz y de transformación en la mejor versión de nosotros mismos.…

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May 2021

300-Hour Anusara Teacher Training

May 1, 2021 @ 8:00 am - November 20, 2022 @ 5:00 pm

The 9 required modules in the 300-Hour Anusara Teacher Training are designed to take us deeper in our teaching of Anusara Yoga (5 modules about Theme, UPAs, Sequencing, Observation and Adjustments, and Methodology & Co-Mentoring) and broaden our horizons (4 modules on Tantric Philosophy through the great Tantric text the Pratyabhijnahrdayam or The Heart of Recognition, Functional Anatomy, Teaching Meditation and Teaching Pranayama). This 300-Hour Training includes all of these, plus two electives about the Philosophy of the Shiva Sutras,…

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July 2021

“The Recognition Sutras” Philosophy Module

July 31, 2021 @ 1:00 pm - September 19, 2021 @ 3:00 pm

The Pratyabhijnahrdayam (The Recognition Sutras or The Heart of Recognition) by Kshemaraja consists of 20 sutras that describe the entire journey of Tantric sadhana, teaching us how to recognize that we are Shiva-Shakti, the Light that illuminates all things. This text describes the path into the “Heart” that is meditation, but more than that, it presents to us the “open-eyed” practices that nondual Tantra is famous for, the practices and contemplations that shift our perception of all of life, so that…

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August 2021

TEACHING WITH THE UPAs with Adam Ballenger (Anusara 300h Advanced Teacher Training Module) – with GERMAN TRANSLATION

August 13, 2021 @ 6:30 pm - August 15, 2021 @ 9:30 pm

Teaching with Universal Principles of Alignment Anusara® yoga is an alignment-based method, which includes both held poses and skillful flow (vinyasa). The UPA’s bring intelligent biomechanical alignment and movement to both form and flow and make Anusara an asana method that can reliably stabilize, strengthen and move body, mind and heart. Explore basic anatomy and kinesiology corollaries to the UPA’s Understand the UPA’s energetically, philosophically, poetically and metaphorically. Connect the UPA’s to the higher or subtler purposes of our practice…

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Anusara Bridge Programm mit Christina Lobe

August 17, 2021 @ 8:00 am - August 22, 2021 @ 5:00 pm

Du hast bereits eine 200h Yogalehrer-Ausbildung abgeschlossen? Dieses Programm richtet sich an Lehrer aus den unterschiedlichsten Stilen. Es vermittelt dir in kompakter Form die zentralen Unterrichtselemente des Anusara® Yoga und macht dir dadurch die vollständige Teilnahme an der weiterführenden Ausbildung möglich. Du kannst danach auch den Weg des Anusara® Yogalehrers in all seinen Ausbildungsstufen gehen. Du bist bereits Anusara® Yogalehrer? Dieses Programm frischt deine Kenntnisse auf und/oder bereitet dich optimal auf die + 300h Ausbildung vor. Die Stunden kannst du…

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Anusara Bridge Program

August 22, 2021 @ 9:00 am - September 6, 2021 @ 5:00 pm

The Bridge Program is a 36 hour online Anusara yoga teacher training program that takes place from August 21- September 5 and invites all teachers who have completed 200 hour teacher training in any style of yoga to refresh their teaching skills and learn the Anusara Yoga methodology. Jenifer Harbour is excited to present this brand new program to integrate Anusara Yoga into your experience and education as a yoga teacher. Why would you take this training? 1. You took…

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Anusara Bridge Programm mit Christina Lobe in Eltville, bei Frankfurt

August 31, 2021 - September 5, 2021

BRIDGE PROGRAMM in Eltville bei Maja Yoga mit Christina und Gastlehrern Du hast bereits eine 200h Yogalehrer-Ausbildung abgeschlossen? Dieses Programm richtet sich an Lehrer aus den unterschiedlichsten Stilen, die Interesse an der +300h Anusara® Ausbildung haben. Es vermittelt dir in kompakter Form die zentralen Unterrichtselemente des Anusara® Yoga und macht dir dadurch die vollständige Teilnahme an der weiterführenden Ausbildung möglich. Du kannst danach auch den Weg des Anusara® Yogalehrers in all seinen Ausbildungsstufen gehen. Du bist bereits Anusara® Yogalehrer? Dieses…

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September 2021


September 11, 2021 @ 8:00 am - September 19, 2021 @ 6:30 pm

ANUSARA® BRIDGE PROGRAM (36 hours) Bridging the Gap to the Anusara Professional Development Path with Bo Srey, assisted by Shirley Srey  September 11 & 12, 18 & 19, 2021 Hom Yoga, Singapore 8am – 6.30pm   We are happy to offer the Anusara Bridge Program, a continuing education opportunity for teachers who have completed a 200-Hour Teacher Training in any style of yoga. The Bridge Program is for: • Yoga teachers who have previously completed a non-Anusara 200-hour yoga teacher…

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+300 Stunden ANUSARA TEACHER TRAINING in Berlin mit Christina Lobe

September 24, 2021 @ 8:00 am - October 16, 2022 @ 5:00 pm

Christina Lobe und Gastlehrer*innen bieten basierend auf dem Anusara® Lehrplan ein plus 300 Stunden Aufbau Lehrertraining an. Unser Angebot besteht aus 9 Pflichtmodulen von insgesamt 198 Stunden und einem von drei Wahlmodulen à 22 Stunden. Die restlichen 80 Stunden zur Vervollständigung des +300 Stunden-Trainings könnt ihr euch über die weitern Wahlmodulen à 22 Stunden oder/und alle weiteren Workshops von zertifizierten Anusara® Yogalehrer*innen individuell zusammenstellen. Wir bieten das ganze Jahr über verschiedene Workshops an, die für den Abschluss des +300 Stunden…

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+300 Pflichtmodul: UPA’s + verfeinerte AUSRICHTUNG mit Christina Lobe

September 24, 2021 @ 8:00 am - September 26, 2021 @ 5:00 pm

Das erste von 9 Pflichtmodulen des +300 h Trainings führt dich in die Vertiefung der Universellen Ausrichtungsprinzipien, die Anusara Yoga kennzeichnen. Du vertiefst dein Wissen über das Zusammenspiel der Prinzipien, analyisierst die key actions für die jeweiligen Stellungsgruppen und lernst, wie du die Prinzipien je nach Bedarf in kurzer und langer Version für alle Schüler*innen-Levels unterrichtest.

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Anusara 300-Hour Advanced Teacher Training Module 4: Functional Anatomy as it Applies to Yoga

September 25, 2021 - October 24, 2021

“Through this training we will better serve each body individually as well as honor all that goes into each asana. Each weekend, the relationships between the bones, joints and muscles will be discussed by region and then embodied through asana-based movement explorations.” — Julia Pearring A sound knowledge of anatomy is essential for a yoga teacher to offer safe, skillful instruction. Topics: Present the main movements possible in a human body, for example, flexion, extension, twisting, and asymmetrical poses (one…

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November 2021

Anusara +300 Pflichtmodul: MEDITATION and how to teach meditation mit Andrea Boni & Christina Lobe

November 12, 2021 @ 8:00 am - November 14, 2021 @ 5:00 pm

Andrea Boni und Christina Lobe unterrichten gemeinsam das zweite Modul des +300 h Trainings. Andrea leitet eine Vertiefung der eigenen Meditationspraxis an und führt dich in unterschiedliche Arten der Meditation ein. Mit vielen pracktischen Anleitungen übst du das Unterrichten von Meditation und bekommst Hinweise, wie du Meditationen in deine eigene Praxis aber auch in deine Klassen einbauen kannst. Andrea unterrichtet auf Englisch, Christina unterrichtet Asana-Praxis auf Deutsch. Bei Bedarf kann es jeweils eine Übersetzung geben.

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December 2021

ONLINE Anusara 300-Hour Advanced Teacher Training Module 5: Teaching Pranayama

December 4, 2021 - December 5, 2021

Pranayama is a foundation to a well-rounded yoga practice and has profound benefits on every aspect of being: physical, mental, emotional and spiritual. There have been several scientific studies to support the yogic claims of the benefits of pranayama. Many traditional yogic texts make robust claims for its benefits but more important than scientific studies or claims of old texts is the practice you do yourself. Topics: Learn and practice a wide range of Pranayama techniques Learn about the five…

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Anusara +300 Pflichtmodul: SEQUENCING mit Barbra Noh & Christina Lobe

December 10, 2021 @ 8:00 am - December 12, 2021 @ 5:00 pm

Die Kunst des Sequencing ist Thema des dritten Pflichtmoduls des +300 h Trainings. Die versierte Barbra Noh unterrichtet dieses Modul zusammen mit Christina Lobe. Du vertiefst dein Wissen über den Klassenaufbau, die Wahl und Reihenfolge der Stellungen in Relation zur peak pose und zu den key actions. Wir schauen uns die einzelnen Klassenabschnitte im Detail an und besprechen, warum welche Abfolge sinnvoll ist und nach welchen Richtlinien, du vorbereitende und ausgleichende Stellungen auswählst. Am Ende des Moduls hast du von…

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January 2022

Anusara 300-Hour Advanced Teacher Training Module 6: Philosophy

January 8, 2022 - January 30, 2022

Go deeper into the teachings and the practice of non-dual Tantra, the life-affirming philosophy that underlies all the teaching and practice of Anusara Yoga. Focus on the reading and contemplation of ancient Tantric texts possibly including: the Shiva Sutras, and the Radiance Sutras (Vijnana Bhairava Tantra Topics: Learn the history of non-dual Tantra Study the main teachings of non-dual Tantra through a text, including the two main movements of Tantric thought: towards the center/Heart, which is an introversive or inward current…

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FUNCTIONAL ANATOMY II with Adam Ballenger (300h Anusara Advanced Teacher Training Module) – with GERMAN TRANSLATION

January 8, 2022 @ 1:30 pm - January 30, 2022 @ 9:30 pm

Please join Advanced Certified Anusara® teacher Adam Ballenger (and Certified Anusara Yoga teacher Julia Schlenkert as host and translator into German) to deepen your understanding of anatomy as it relates to asana and movement in general. This is one of the required modules of the full Anusara® 300-h Advanced Yoga Teacher Training, Julia and Adam are offering in 2021/2022. In this module we will study the main movements possible in a human body such as flexion, extension, twisting, and asymmetrical…

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Anusara +300 Pflichtmodul: UNTERRICHTEN mit einem Herzthema mit Christina Lobe

January 21, 2022 @ 8:00 am - January 23, 2022 @ 5:00 pm

Im vierten Modul des +300 h Trainings geht es um die Verwebung eines philosophischen Themas in die Instruktionen der UPA’s. Auf schematischer Ebene lernst du, wie du ein Herzthema und passende Herzqualitäten erstellst. Du lernst, wie du überprüfen kannst, ob dein gewähltes Thema und die Qualitäten stimmig sind und den Anforderungen eines Herzthemas entsprechen. Außerdem lernst du, wie du passende key actions zu den Herzqualitäten findest und somit die philosophische und die körperliche Ebene in der Wahl der Asanas zusammenbringst.…

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March 2022

Anusara 300-Hour Advanced Teacher Training Module 7: Observation and Adjustments

March 12, 2022 - March 13, 2022

Deepen your understanding and practice of the art and skill of observation and adjustment in order to be more effective and confident in helping students organize their bodies in held postural alignment as well as in movement (vinyasa). Topics: Progressive principles for “seeing” our students Using a basic alignment blueprint to map decisions Verbal adjustments Hands-on adjustments and progressive principles of adjustment such as sensitivity and stability Understanding adjustments as refinements/enhancements/deepening Using clear and articulate language in tandem with adjustments…

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