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May 2023

The Yoga of Pregnancy: Online Prenatal Teacher Training with Jessica Jennings (CE or toward RPYT)

May 24, 2023 @ 11:00 am - June 10, 2023 @ 2:00 pm

WELCOME TO THE YOGA OF PREGNANCY – a 3-week, 18 hour live online training videos available evening of each session with Jessica Jennings, MS, ERYT, RYPT, Certified Anusara Instructor Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond If you’re a bit nervous when a pregnant woman walks into your class – OR you feel drawn to teach yoga to moms and moms-to-be – OR you just want to know more about how yoga can help us have an empowering “Ma”…

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June 2023

Heart, Mind and the Fascial Matrix with Jeannine Plaiche

June 3, 2023 - June 4, 2023

Heart, Mind and the Fascial Matrix with Jeannine Plaiche 3-4 June, 2023 10u00-17u30 Tree of Life Yoga cost: 160 euro Embody and experience your non-dual nature through the anatomical layers of the fascia in this innovative, mixed level Anusara yoga weekend workshop. The fascia is a weblike system of connective tissue that interweaves and interconnects the different parts of the body. When we understand and experience this oneness, it is a lot easier to recognize our intimate connection to others…

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October 2023

The Yoga of Healing for Women – a live online therapeutics training with Jessica Jennings

October 11, 2023 - October 28, 2023

The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, but using women’s bodies as the basis for all practices. We’ll apply our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving both common aches and pains like back, neck, knee and wrist that are even more prevalent during pregnancy and postpartum, as…

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November 2023

Mayurveda: Living Ayurveda for Women in their Childbearing Years with Jessica Jennings

November 1, 2023 - November 18, 2023

The Anusara Universal Principles of Alignment are powerful experiences of the five elements in our bodies. These five elements – space, earth, water, fire and air, are the foundation of Ayurveda, the 5,000 year old sister science to yoga. Most of us know a little bit about Ayurveda – our dosha (Pitta, Vata, Kapha), some foods we may try to avoid… But diving deep into the five elements can help us have more energy, improve our immune system, sleep better,…

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