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January 2023

L’Art de l’alignement Les principes universels d’alignement de la méthode Anusara® avec Jeannine Plaiche

January 27, 2023 @ 2:00 pm - April 7, 2023 @ 4:00 pm

L’Art de l’alignement Les principes universels d’alignement de la méthode Anusara® Perfectionnement | formation continue pour tous les niveaux de pratiques. Cet intensif inspirant est une plongée en profondeur dans l’étude et la pratique des 5 grands principes d’alignement qui sont fondamentaux pour la méthode de yoga Anusara. Ces principes offrent aux étudiants un moyen sûr et efficace d’entrer dans les poses de yoga, de s’y engager, de les aligner et de les approfondir. De plus, alors que leurs applications…

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February 2023

The Yoga of Pregnancy: Online Prenatal Teacher Training with Jessica Jennings (CE or toward RPYT)

February 1, 2023 @ 11:00 am - February 18, 2023 @ 2:00 pm

WELCOME TO THE YOGA OF PREGNANCY – a 3-week, 18 hour live online training videos available evening of each session with Jessica Jennings, MS, ERYT, RYPT, Certified Anusara Instructor Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond If you’re a bit nervous when a pregnant woman walks into your class – OR you feel drawn to teach yoga to moms and moms-to-be – OR you just want to know more about how yoga can help us have an empowering “Ma”…

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Workshop: 5 Universelle Ausrichtungsprinzipien des Anusara Yoga mit Claudia Dahnelt

February 5, 2023 @ 12:00 pm - 4:00 pm

Die fünf Universellen Ausrichtungsprinzipien des Anusara Yoga (3 Workshops à 4 Stunden) Die präzise Ausrichtung in den Körperübungen (genannt Asanas) ist ein wesentlicher Bestandteil des Anusara Yoga. Mit Hilfe der fünf Universelle Prinzipien der Ausrichtung (UPAs) kräftigst du deinen Körper, wo er zu schwach ist, und machst deinen Körper beweglicher, wo er zu steif ist. Die UPAs ermöglichen dir, die für dich derzeit optimale Körperhaltung – auf der Yogamatte und im Alltag – einzunehmen. Du erlebst die Yogastellungen tiefer und…

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March 2023

The Yoga of Healing for Women – a live online therapeutics training with Jessica Jennings

March 1, 2023 - March 18, 2023

The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, but using women’s bodies as the basis for all practices. We’ll apply our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving both common aches and pains like back, neck, knee and wrist that are even more prevalent during pregnancy and postpartum, as…

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Geometría del Ser – Experiencia de Transformación en Anusara Yoga

March 4, 2023 - March 5, 2023

De que se trata? Un proceso enfocado a conectarte con tu naturaleza esencial a través del compartir en Comunidad, sumergirte en una Filosofia que afirma la vida, habitar tu cuerpo y moverte de forma consciente por medio de los Principios Universales de Alineamiento Cuando? Marzo 4 y 5 del 2023 Sesiones Marzo 4 Sesión AM: 10:00 a 13:00 Sesión PM: 15:00 a 18:00 Marzo 5 Sesión AM: 10:00 a 13:00 Donde? Flying Tree Yoga – Medellín Inversión $681.000 COP por…

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Mayurveda: Living Ayurveda for Women in their Childbearing Years with Jessica Jennings

March 29, 2023 - April 15, 2023

The Anusara Universal Principles of Alignment are powerful experiences of the five elements in our bodies. These five elements – space, earth, water, fire and air, are the foundation of Ayurveda, the 5,000 year old sister science to yoga. Most of us know a little bit about Ayurveda – our dosha (Pitta, Vata, Kapha), some foods we may try to avoid… But diving deep into the five elements can help us have more energy, improve our immune system, sleep better,…

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