Anusara School of Hatha Yoga

The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, but using women’s bodies as the basis for all practices. We’ll apply our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving both common aches and pains like back, neck, knee and wrist that are even more prevalent during pregnancy and postpartum, as…