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April 2020

Anusara Advanced Teacher Training module: Sequencing (in upstate NY with Julia Pearring)

April 2, 2020 - April 5, 2020

Apr 2-5          Sequencing with the UPAs- Teaching advanced asanas asks for a clarity of action and invites the potential for variation in the more basic poses. Using the UPA’s and this method of unfolding a sequence, we will open up the possibilities and tap the creative unfolding of our movement practice. These weekend modules will be an intensive format- deep dives into practice, lots of practicum, conversations continuing during meals. It will be in a small…

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January 2021

300-hour Advanced Anusara Yoga Teacher Training in New Jersey

January 16, 2021 - October 23, 2022

Teaching Anusara Yoga is a way to embody what you desire to learn. This training will guide you deep into the art and science of building a skillful, heart-centered and life-affirming yoga class. Program Overview Shree Yoga’s 300-hour advanced teacher training is registered with both the Anusara School of Hatha Yoga and Yoga Alliance. It will be taught by five Certified Advanced Anusara® Yoga Teacher Trainers. This program is for those wanting to increase their Anusara teaching skills or those…

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March 2021

Anusara 300-Hour Advanced Teacher Training Module 2: Sequencing

March 20, 2021 - March 21, 2021

Sequencing is one of the most important skills required to teach an Anusara yoga class. Since we don’t have any prescribed sequences, we sequence asanas based on sequencing principles, which are in turn based on the biomechanics of the body and deep knowledge of asana. Topics: Key sequencing principles The two main ways to sequence an Anusara The role of sequencing in creating a class Learn to sequence for specific level of classes Course Curriculum – how to sequence a…

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