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September 2019

Anusara Advanced Teacher Training module: Pranayama and Subtle Body Anatomy in NYC with Julia Pearring

September 21, 2019 - October 20, 2019

Pranayama and subtle body visualization are traditional Yogic practices of great potency and inherent simplicity. Engaging our awareness of the full spectrum of the breath– from spontaneous breath to more active breath, reveals how the breath acts as a thread that weaves the seemingly separate body/mind/heart into one single tapestry. Subtle body visualization is an ancient yogic science that opens the door to deep movements and energetic relationships within our own being that are usually overlooked. Diving into our own…

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