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March 2019

A Day of Anusara Yoga: Springtime Clearing & Grounding Practice

March 31, 2019 @ 10:00 am - 5:00 pm

The Morning Session 10.00 – 1.00pm Devi Clearing Asana Practice with mantra, mudra and pranayama. Devi is the sum of all manifestations. As Jaganmata, or Mother of the universe, she assumes cosmic proportions, destroying evil and ever creating and dissolving universes. In this morning practice Bridget will lead you through a heating and cleansing asana practice drawing on the clearing energies and symbolism of Devi. Weaving mantra, mudra and pranayama for a complete alchemy of the practice, clearing the path for…

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April 2019

Heart, Mind & the Myofascial Matrix

April 26, 2019 - April 28, 2019

This weekend workshop will address the myofascial lines and how they affect posture, breath and the mind. Through asana and therapeutic movement, learn how to use your yoga practice to transform unhealthy patterns and encourage balance and freedom from within. Jeannine Plaice is a Certified Anusara Yoga Teacher and Naturotherapist, from Montreal, Canada, who teaches from the heart. Friday 18:00-21:00- Introduction to the Myofasial Matrix Saturday 9:30- 12:30- The Core Lines Saturday 14:00- 17:00 Back Lines Sunday 9:30-12:30 Front Lines…

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PROPS WORKSHOP

April 27, 2019

A workshop to familiarize students and teachers with creative and useful ways to add props into the practice.  Taught in two sessions – first 2 hours for students and interested teachers; a short break, then 2 hours for yoga instructors – seasoned and in-training.

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July 2019

restorative yoga 2: going deeper: an intensive training for teachers with Anna Ashby in London

July 24, 2019 - July 26, 2019

Room: Camden Studio 5 restorative yoga 2: going deeper an intensive training for teachers ***** Eligibility: This training is for qualified yoga teachers who have taken a level 1 Restorative Teacher Training or equivalent and are actively teaching restorative yoga. If you are unsure of your eligibility, please contact flavia@triyoga.co.uk This unique teacher training focuses on going deeper into the practice, art and teaching of restorative yoga and also includes simple meditation practices. The training further explores ‘stress’ as the…

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Inspirierend Unterrichten mit einem Thema mit Barbra Noh

July 28, 2019 @ 10:00 am - 5:30 pm

Philosophische Themen entwickeln und in die Asanapraxis verflechten Barbra Noh (Anusara® certified) wird im Rahmen unserer Yogalehrer-Ausbildung einen ganzen Sonntag mit uns verbringen und die Methode des Unterrichtens mit einem Thema lehren. Wir starten morgens mit einer Masterclass, dessen Sequenz auf eine Peakpose hin ausgerichtet ist und die mit einem Herzthema zusammen unterrichtet wird. Wie Barbra dies genau gemacht hat, werden wir gemeinsam in einem Theorieteil besprechen und dann in etlichen Übungen selbst ausprobieren. Mit Herzthemen zu unterrichten ist eins…

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November 2019

Yoga for Addiction Recovery

November 2, 2019 @ 11:00 am - November 3, 2019 @ 7:00 pm

Addiction causes one in four deaths in the US and affects everyone  in one way or another. Anusara Yoga aligns beautifully with treatment techniques that work to gain and maintain a sober way of life. Interested in learning how to better help those suffering from an addictive disorder find a sense of Self-Empowerment and healing?  Discover how to teach embodied heart language and life-affirming philosophy as a powerful tool for those affected by addictive behaviors.  Learn how to help your students feel better in their bodies, calm…

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