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February 2017

Mystic Journey to Angkor – An Anusara® Yoga Retreat

February 24 - February 28

Mystic Journey to Angkor – An Anusara® Yoga Retreat with Bo Srey Navutu Dreams Resort & Spa Cambodia, Siem Reap Friday – Tuesday, February 24 – 28, 2017 Join Anusara® Certified teacher Bo Srey in Cambodia, his ancestral home. Our retreat journey includes 8 hours of dynamic and restorative Anusara yoga classes and space for sunrise and morning contemplative journeys to the temples of Angkor. Outside of group practice, you have abundant time to bathe in the aesthetic and cultural…

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Workshop “BHAVANA- EINE INTENTION IM HERZEN FINDEN” mit Elke Svitek

February 24 @ 6:00 pm - 8:30 pm

BHAVANA- EINE INTENTION IM HERZEN FINDEN || 24. FEBRUAR 2017 IM YOGAFORUM DÜSSELDORF Elke begleitet dich in diesem Workshop „Bhavana“ zu erkunden  – eine Intention für deine Praxis zu kultivieren, um dein innewohnendes Potential entfalten zu können. In diesem Anusara Yoga-Workshop wird Elke dir helfen, Bewusstsein für ein positives Wachstum auf und jenseits der Yoga-Matte zu entwickeln. Erlebe wie sich Philosophie mit Technik in den Haltungen verbindet und erforsche unterschiedliche Perspektiven in deiner Praxis die dir helfen, ganz du selbst zu…

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March 2017

Anusara~Celtic Wisdom~Music • Madrid, Spain • Mar 25-26 • Benita Wolfe Galvan & Jack Harrison

March 25 @ 8:00 am - March 26 @ 5:00 pm

Anusara Yoga, Celtic School of Yoga Music and Kirtan Rhythm of the Spiral Dance Join us for an inspirational weekend sure to open your body, expand your mind and touch your Heart. Estamos muy emocionados a co-guiar clases de Anusara yoga, la sabidura de Celtic School of Yoga, musica y kirtan en Yoga Durga en Madrid en Marzo. Acompañanos para un fin de semana muy inspirado que seguro abra el cuerpe, expanda el mente, y toca el corazón!

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Inspire your Soul • Jerez, Spain • Playshop, Music, Teacher Training • Benita Wolfe and Jack Harrison • Mar 31 – Apr 2

March 31 - April 2

Benita Wolfe Galvan and Jack Harrison jerez, españa estudio de yoga March 31 – April 2 Join Anusara® teachers Benita Wolfe and Jack Harrison for an all levels weekend of playful yoga, story and music using Principles of Alignment to attune to the Rhythm of Life. We’ll explore a variety of poses with devotion, alignment wisdom and the artistry of expression through myth, yoga and music. Jack and Benita have have collaborated together for years in numerous yoga trainings, workshops and retreats.They seamlessly…

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April 2017

Anusara Weekend in Norway • April 7 • Benita Wolfe Galvan

April 7 - April 9

Back in Norway for a great weekend of Anusara Yoga! It will be super fun and in English.. Email with questions! Line Halvorsen: yoga-sun@hotmail.com  

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May 2017

Immersion 2 • Kalamata, Greece • May 10 – 14 22 • Benita Wolfe (Bj) Galvan and Jack Harrison

May 10 - May 14

  IMMERSION 2 – The Illumined Heart Prerequisite: Anusara Immersion Part 1 or permission from Benita Deeper exploration of the UPA’s and Level 1 syllabus Level 2 syllabus poses introduced Historical Overview of 3 main schools of Yoga Philosophy Overview of Yoga Sutras of Patanjali & Astanga Yoga Classic and Tantric perspectives on specific sutras of Patanjali’s Sutras Malas, Kleshas & Bandhas Tantra philosophy, Metaphysics and Cosmology Tattvas – Intro to The Splendor of Recognition Deeper practices of Pranayama & Meditation Yoga Anatomy…

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Anusara® – Die Grundlagen der Ausrichtung

May 13 @ 2:30 pm - May 14 @ 4:00 pm

“Innerer Körper weit, kraftvoll zur Mitte ziehen, die Leisten weich….” Dies sind nur ein paar der typischen Ansagen einer Anusara Yoga Klasse –  hinter denen allerdings ein unermessliches Potential an Wissen steht. Blicke in diesem Workshop “hinter die Kulissen”,  erkenne wie wichtig Deine Einstellung und deren Verweben mit einer präzisen Ausrichtung des Körpers ist. Erfahre mehr über die lebensbejahende tantrische Philosphie und erlerne die Anwendung der wirkungsvollen Universal Principles of Alignment. Nach diesem Workshop kannst Du Dich von unnötiger Anstrengung in Deiner Yogapraxis verabschieden und mehr Freiheit und Spiel in einer natürlichen Stabilität…

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R O M E Weekend Intensive Playshop • May 26 • Benita Wolfe (Bj) Galvan & Jack Harrison

May 26 - May 28

  Anusara and Music in Rome! More Details Soon! Email, Instagram or Facebook message me!      

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June 2017

3rd Annual West Irish Celtic Anusara Retreat • June 27 – July 2 • Benita Wolfe Galvan, Jack Harrison & Jaye Martin

June 27 - July 2

It was SOOOO magical the first year, and double magic the second year, we are doing it again! If you’ve ever dreamed of Ireland, Now is the Needed Time! Benita Wolfe (Beej) Galvan, Jaye Martin and Jack Harrison are coming back to Inishbofin! There will be many workshops with these three wonderful teachers who together weave their Stories, Anusara Yoga, Meditation, Mantra, and Music to make a unforgettable Celtic Anusara yoga experience on the edge of the wild west Irish Isle of Inishbofin. There will…

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August 2017

Maui Hawaii Asana Intensive

August 1 @ 12:00 am - August 3 @ 4:00 pm

The perfect opportunity to explore and learn new asanas and improve your alignment in all forms Each class starts at 12:00 and ends at 4:00 3 hours of asana and hands on adjustment followed by an hour of video and photo analysis of our class Emphasis of review will be on proper foundation and alignment and hands on assistance. We will study the functional anatomy of the asanas and the best way to improve your enjoyment as you expand your…

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September 2017

Anusara~Celtic Wisdom~Music • Montreux, Switzerland • Sept 20 – 24 • Benita Wolfe Galvan & Jack Harrison

September 22 - September 24

Jack and Benita will be back in Montreux for another weekend of Celtic Wisdom, Anusara Yoga and Music to open your body, expand your mind and rock your Heart! More details soon! email with questions.  

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Maui, Hawaii Asana Intensive

September 26 @ 12:00 am - September 28 @ 4:00 pm

The perfect opportunity to explore and learn new asanas and improve your alignment in all forms. Each class starts at 12:00 and ends at 4:00. 3 hours of asana and hands on adjustment followed by an hour of video and photo analysis of our class. Emphasis of review will be on proper foundation and alignment and hands on assistance. We will study the functional anatomy of the asanas and the best way to improve your enjoyment as you expand your…

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October 2017

Anusara Weekend • London, UK • Oct 6 – 8 • Benita Wolfe Galvan

October 6 @ 8:00 am - October 8 @ 5:00 pm

Back in Greater London, (Epsom) for a weekend intensive of Anusara! More Details coming! Email with requests! ???? email with questions: Isabel – isabelferreira7@msn.com  

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Asana Intensive Maui, Hawaii

October 25 @ 12:00 am - October 27 @ 4:00 pm

The perfect opportunity to explore and learn new asanas and improve your alignment in all forms Each class starts at 12:00 and ends at 4:00 3 hours of asana and hands on adjustment followed by an hour of video and photo analysis of our class Emphasis of review will be on proper foundation and alignment and hands on assistance. We will study the functional anatomy of the asanas and the best way to improve your enjoyment as you expand your…

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“Foundation & Freedom” Anusara Yoga Grundlagen Workshop

October 27 @ 6:00 pm - October 28 @ 4:30 pm

Dieser 3-teilige Workshop ist ideal für Schüler, die ihre Yogapraxis vertiefen wollen, mehr über Anusara Yoga erfahren möchten und /oder an einer Anusara Yoga Immersion interessiert sind. Wir werden die Hauptkonzepte und die philosophische Basis von Anusara Yoga erkunden mit einem Fokus auf die Asana Praxis, Pranayama und Meditation. Ein wenig Theorie und Methodologie liefern dir hierfür ein grundlegendes Verständnis. Folgende Elemente des Anusara® Yoga werden unter anderem vorgestellt: – die universellen Ausrichtungsprinzipien des Anusara® Yoga (“Universal Principles of Alignment”)…

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Foundation & Freedom – Anusara Yoga Grundlagen Workshop

October 27 @ 6:00 pm - October 28 @ 4:30 pm

Dieser 3-teilige Workshop ist ideal für Schüler, die ihre Yogapraxis vertiefen wollen, mehr über Anusara Yoga erfahren möchten und /oder an einer Anusara Yoga Immersion interessiert sind. Wir werden die Hauptkonzepte und die philosophische Basis von Anusara Yoga erkunden mit einem Fokus auf die Asana Praxis, Pranayama und Meditation. Ein wenig Theorie und Methodologie liefern dir hierfür ein grundlegendes Verständnis. Folgende Elemente des Anusara® Yoga werden unter anderem vorgestellt: – die universellen Ausrichtungsprinzipien des Anusara® Yoga (“Universal Principles of Alignment”)…

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Anusara-Yoga-Workshop „Strong Core – Happy Hips“ 29.10.2017 bei Happyyoga Essen

October 29 @ 3:00 am - 6:00 pm

Strong Core: Im ersten teil des Workshops fokussieren wir uns auf die Kraft aus der Körpermitte. Aus unserem „Core“ beziehen wir nicht nur physische Stärke sondern finden unser „Selbst-Bewußtsein“- No need for sit ups! Entdecke mit mir die Schönheit dieser tonisierenden Praxis, die unser Feuer anfacht. Happy Hips: Kreiere Hitze, um Raum zu schaffen, dann endschleunige, um diesen Raum mit Achtsamkeit zu füllen. Der Iliopsoas bildet die Brücke zwischen unserem Core und der Hüfte. Wir erkunden diesen tiefliegenden Muskel im…

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December 2017

Asana Intensive Maui Hawaii

December 13 @ 12:00 am - December 15 @ 4:00 pm

The perfect opportunity to explore and learn new asanas and improve your alignment in all forms. Each class starts at 12:00 and ends at 4:00. 3 hours of asana and hands on adjustment followed by an hour of video and photo analysis of our class. Emphasis of review will be on proper foundation and alignment and hands on assistance. We will study the functional anatomy of the asanas and the best way to improve your enjoyment as you expand your…

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