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February 2019

Restorative yoga: an intensive training for teachers with Anna Ashby in London

February 15, 2019 - March 17, 2019

Price: £545 (includes all materials) £495 Early bird price for bookings before 28th Dec 2018 Eligibility: This training is for qualified yoga teachers and teacher trainees only and meets BWY and Yoga Alliance UK requirements for CPD. If you are unsure of your eligibility for this training please contact flavia@triyoga.co.uk. Dates: Weekend One: held in Soho Friday 15 february 3.30pm-9.00pm Sat 16 february 9.30am-6.00pm Sun 17 february 9.30am-4.30pm Weekend Two: held in Camden Friday 15 march 3.30pm-9.00pm Sat 16 march…

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MAyurveda: Living Ayurveda for Women Online Course with Jessica Jennings

February 21, 2019 - April 4, 2019

A 6-session weekly online course starting February 21st, 2019. This is good for 18 elective hours toward your 300 hour training. Jessica Jennings, MS, ERYT, RYPT Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond and Ma Yoga Living™ www.MayurvedaCourse.com The oldest and most comprehensive health and wellness system still in use today, Ayurveda is 5000 years old and means “the study of life.”  Many of its simple practices we’ve never heard of, and yet make up the contents of what…

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Expansion Toolkit with Neesha Zollinger

February 22, 2019 @ 8:00 am - February 24, 2019 @ 5:00 pm

Living in our modern world is a beautiful and challenging thing. With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live with eyes and heart open. In addition to intelligent physical practice, in this workshop we will learn and practice subtle breath-work, visualizations and meditations. Please bring a journal to facilitate your release, growth and integration of shadows as we greet our ever…

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March 2019

ELLEN SALTONSTALL workshop (Anatomy, biomechanics and therapeutics) in NYC

March 2, 2019 - March 9, 2019

2 Weekend workshops on March 2 and March 9 Immerse yourself in the study of the human body in a lively interactive group setting, with yoga as our focus. The material in this course will enhance your yoga practice, and if you teach yoga, it will help you to serve your students with confidence. If you have found anatomy to be a challenging or dry topic, or you find that the information somehow doesn’t stick with you, this class is…

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Inversion Workshop

March 8, 2019 @ 7:30 pm - 9:30 pm

In this workshop, Bridget will follow up her first ‘inversion toolbox’ workshop and review the alignment principles for Sirsasana and Sarvangasana. Drawing from Anusaras principles of alignment, Bridget will guide you through setting a safe foundation to give you the confidence to come into these postures. When practiced correctly and with care, inversions can bring great health benefits. Fill up your yoga toolbox with simple and effective practices to safely and successfully add inversions to your practice. What can I…

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Yoga Therapeutics for the Shoulders, Hips and Lower Back with Ellen Saltonstall

March 17, 2019 @ 9:00 am - 5:30 pm

7 hours total This workshop addresses common tension patterns and restrictions which are common to everyone, including yogis.  In the morning we will address the shoulders and neck, and in the afternoon, the lower back and hips. We will look at the biomechanics of these key areas of the body and practice poses specifically chosen and adapted to help re-align and dissolve tension, while also building strength.  You’ll come away with fun, practical and effective tools to prevent and heal…

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A Day of Anusara Yoga: Springtime Clearing & Grounding Practice

March 31, 2019 @ 10:00 am - 5:00 pm

The Morning Session 10.00 – 1.00pm Devi Clearing Asana Practice with mantra, mudra and pranayama. Devi is the sum of all manifestations. As Jaganmata, or Mother of the universe, she assumes cosmic proportions, destroying evil and ever creating and dissolving universes. In this morning practice Bridget will lead you through a heating and cleansing asana practice drawing on the clearing energies and symbolism of Devi. Weaving mantra, mudra and pranayama for a complete alchemy of the practice, clearing the path for…

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April 2019

Heart, Mind & the Myofascial Matrix

April 26, 2019 - April 28, 2019

This weekend workshop will address the myofascial lines and how they affect posture, breath and the mind. Through asana and therapeutic movement, learn how to use your yoga practice to transform unhealthy patterns and encourage balance and freedom from within. Jeannine Plaice is a Certified Anusara Yoga Teacher and Naturotherapist, from Montreal, Canada, who teaches from the heart. Friday 18:00-21:00- Introduction to the Myofasial Matrix Saturday 9:30- 12:30- The Core Lines Saturday 14:00- 17:00 Back Lines Sunday 9:30-12:30 Front Lines…

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PROPS WORKSHOP

April 27, 2019

A workshop to familiarize students and teachers with creative and useful ways to add props into the practice.  Taught in two sessions – first 2 hours for students and interested teachers; a short break, then 2 hours for yoga instructors – seasoned and in-training.

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July 2019

restorative yoga 2: going deeper: an intensive training for teachers with Anna Ashby in London

July 24, 2019 - July 26, 2019

Room: Camden Studio 5 restorative yoga 2: going deeper an intensive training for teachers ***** Eligibility: This training is for qualified yoga teachers who have taken a level 1 Restorative Teacher Training or equivalent and are actively teaching restorative yoga. If you are unsure of your eligibility, please contact flavia@triyoga.co.uk This unique teacher training focuses on going deeper into the practice, art and teaching of restorative yoga and also includes simple meditation practices. The training further explores ‘stress’ as the…

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Inspirierend Unterrichten mit einem Thema mit Barbra Noh

July 28, 2019 @ 10:00 am - 5:30 pm

Philosophische Themen entwickeln und in die Asanapraxis verflechten Barbra Noh (Anusara® certified) wird im Rahmen unserer Yogalehrer-Ausbildung einen ganzen Sonntag mit uns verbringen und die Methode des Unterrichtens mit einem Thema lehren. Wir starten morgens mit einer Masterclass, dessen Sequenz auf eine Peakpose hin ausgerichtet ist und die mit einem Herzthema zusammen unterrichtet wird. Wie Barbra dies genau gemacht hat, werden wir gemeinsam in einem Theorieteil besprechen und dann in etlichen Übungen selbst ausprobieren. Mit Herzthemen zu unterrichten ist eins…

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November 2019

Yoga for Addiction Recovery

November 2, 2019 @ 11:00 am - November 3, 2019 @ 7:00 pm

Addiction causes one in four deaths in the US and affects everyone  in one way or another. Anusara Yoga aligns beautifully with treatment techniques that work to gain and maintain a sober way of life. Interested in learning how to better help those suffering from an addictive disorder find a sense of Self-Empowerment and healing?  Discover how to teach embodied heart language and life-affirming philosophy as a powerful tool for those affected by addictive behaviors.  Learn how to help your students feel better in their bodies, calm…

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