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The Yoga of Homecoming: supported back-bending poses with Barrie Risman

November 15, 2020 @ 10:00 am - 12:00 pm

The Yoga of Homecoming – Live online workshop and fireside chat “We are like migrating birds, The pain of our departure Is mitigated by the joy of our reunion.” – Anonymous Come home to yourself in the most joyful and liberating way in this workshop focusing on supported back-bending poses. Backbends supported by props are energizing without being over-stimulating or taxing on the nervous system, allowing for profound release and opening. We’ll explore key principles of upper body alignment and…

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