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Walk With Ease and Grace with Julia Pearring, Jacalyn Prete, and Lisa Long

March 24, 2023 - March 26, 2023

Senior Certified Anusara Teachers – Julia Pearring along Jacalyn Prete and Lisa Long are master teachers skilled in the art of and science of therapeutic applications of Anusara Yoga’s methodology.  Uncover safe ways to lessen pain and discomfort as you learn powerful and easy techniques to help you:   Improve your balance Decrease chronic joint pain Reduce tissue inflammation Gain mobility in foot, ankle, knee, and hip joints Ease low back, hip, and buttock pain Walk with Ease & Grace…

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PURNATWA. La perfección del Ser con Melby Villanueva

March 24, 2023 @ 6:00 pm - 7:30 pm

Masterclass con motivo del 10º Aniversario de Purnatwa Yoga Shala. Esta clase está dedicada a explorar una de las cualidades de la conciencia: PURNATWA, plenitud, perfección; la práctica de asana estará enfocada a extensiones, a través de la respiración consciente, meditación y movimientos biomecánicos.

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Pose Lab: Sirsasana (Headstand) with Rachel Dewan

March 25, 2023 @ 3:00 pm - 4:30 pm

Pose Lab: Sirsasana (Headstand) with Rachel Dewan Saturday, March 25,  3:00 ~ 4:30 pm In-person at Shree with Rachel Dewan $45  Advance registration required. Headstand is called the King of all asana. In Light on Yoga by BKS Iyengar (a foundational modern Yoga text) a full 26 pages are devoted to this pose and its variations. A full page of that lists the benefits of this pose, which include increased blood flow to nourish the brain cells, clarity of thought,…

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Anusara Yoga Fortbildung – Die Kunst der Berührung und Hilfestellung mit Eva Anaya

March 26, 2023 @ 9:30 am - 5:00 pm

The Art Of Adjustment Die Kunst der Berührung und Hilfestellung In dieser Fortbildung lernst du zu sehen wie du in deinen Teilnehmer:innen das Potential optimaler Ausrichtung erkennst und sie diese dann, mit verbalem oder Hands On Adjustment, erreichen können. Die Inhalte dieser Fortbildung: Berühren berührt – wie berühre ich kompetent & professionell Observation – sehen & erkennen In Kontakt treten Arten und Prinzipien der Adjustments verbale vs. non-verbale Ausrichtung Hands On Techniken Abfolge der Betrachung Ethik

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