ASHY Immersion Manual cover for store
ASHY Immersion Manual cover for store

Anusara School of Hatha Yoga Immersion Manual

$20.00

The newly revised Anusara Yoga Immersion Manual is a companion volume to the Anusara School of Hatha Yoga Teacher Training Manual. This spiral bound book lays flat for convenient use in the studio and covers the basics of classical and non-dual Tantric philosophy with an exploration of the Bhagavad Gita and Patanjali’s Yoga Sutra. A detailed, illustrated description of the Universal Principles of Alignment™ is included. 62 pages.

In stock

Product Description

The Anusara School of Hatha Yoga Immersion Manual has been revised by ASHY’s Curriculum Team. The spiral-bound soft cover book is 62 pages long and is a used as the text for the 100 hour Anusara Immersion, a prerequisite to any Anusara Yoga Teacher Training. The Immersion Manual covers the Universal Principles of Alignment™ in detail, as well as offering an in-depth look at the non-dual Tantric philosophy that underlies Anusara yoga’s asana practice.

A valuable resource for all serious students of Anusara yoga as well as Immersion students, this manual contains an overview of Classical yoga philosophy, the Bhagavad Gita, and non-dual Tantra in addition to a detailed description of how the loops and spirals of the Anusara alignment works.

For wholesale orders (over 12 copies) please allow at least 2 1/2 weeks for delivery. International and wholesale orders can be placed by emailing donna@anusarayoga.com.

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Additional Information

Weight 1 lbs
Dimensions 9 x 12 x .50 in