The Anusara School of Hatha Yoga Teacher Training Manual has been revised by ASHY’s Curriculum Team. A comprehensive spiral-bound soft cover book, the manual is 148 pages long and is a complement to the Immersion Manual. The Teacher Training Manual’s sections cover both the practical elements of Anusara yoga teaching and an overview of the non-dual Tantric philosophy underlying the Universal Principles of Alignment™; the science and technique of Anusara Yoga; and the Art and Skill of teaching. Also included are the syllabi of Anusara Yoga poses, sample class sequences, manual adjustments. Each chapter offers in-depth discussion of the energetic loops and spirals, teaching students to create balanced action, and how to effectively use the breath.
For wholesale orders (over 12 copies) please allow at least 2 1/2 weeks for delivery. International and wholesale orders can be placed by emailing Sarah@anusarayoga.com.