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The Basics of Anusara Yoga Teacher Training DVD set

$195.00 $75.00

This 10 DVD set covers an entire 5-day Level 1 Anusara Yoga Teacher Training which took place in Atlanta, Georgia.

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Description

100 PERCENT OF SALES USED FOR SCHOLARSHIPS TO ANUSARA YOGA IMMERSIONS AND TEACHER TRAININGS.

Topics include Anusara Yoga’s Life-affirming Tantric Philosophy, The 5 Elements and Adhikara, Integration of Heart Language into Postural Instructions, Shoulder Therapeutics and Adjustments, The Guru Principle, Fullness, Appreciation and Gratitude, Practicing Off the Mat, The Freedom of Balanced Action, Choosing Class Themes, Relating Universal Principles of Alignment, to the Theme, Overview of Yoga History, Progress on the Path of Yoga, and The Concept of Beauty and Harmony of Relationship.

Additional information

Weight .75 lbs
Dimensions 9 × 6.25 × .5 in