Tag Archives: workshop

Yoga for Moon Cycles and Menopause

This workshop is designed for women of all ages! We’ll explore how to move through our cycles, both monthly and throughout the different stages of our lives. We’ll look at how our cycles can be a blessing, that offer us a powerful tool of awakening and insight when we understand them and know how to […]

Yoga for Addiction Recovery

Addiction causes one in four deaths in the US and affects everyone  in one way or another. Anusara Yoga aligns beautifully with treatment techniques that work to gain and maintain a sober way of life. Interested in learning how to better help those suffering from an addictive disorder find a sense of Self-Empowerment and healing?  Discover how to […]

Starlight Masterclass

In this Friday evening masterclass, Bridget will take you through a slow flow of hip opening poses building towards Padmasana (lotus pose) to a place of stillness for pranayama and meditation. Tara means starlight, she is the Goddess energy that traverses and ferries the soul between realms. In Ireland there is a Pilgrimage site called […]

Evolving your Yoga, Ten Principles for Enlightened Practice

SAVE THE DATE! Canadian Teacher of Teachers, Barrie Risman is coming for the first time to Vienna, Austria. Space is limited, so reserve your place soon! EVOLVING YOUR YOGA: A WEEKEND OF TRANSFORMATIONAL PRACTICE WITH BARRIE RISMAN • Are you a yoga teacher or student interested in expanding the benefits of yoga practice without necessarily […]

Inspirierend Unterrichten mit einem Thema mit Barbra Noh

Philosophische Themen entwickeln und in die Asanapraxis verflechten Barbra Noh (Anusara® certified) wird im Rahmen unserer Yogalehrer-Ausbildung einen ganzen Sonntag mit uns verbringen und die Methode des Unterrichtens mit einem Thema lehren. Wir starten morgens mit einer Masterclass, dessen Sequenz auf eine Peakpose hin ausgerichtet ist und die mit einem Herzthema zusammen unterrichtet wird. Wie […]

Liberating your Neck & Shoulders

Are you suffering from pain caused by ‘office-and-smartphone posture’? Do yoga and workouts seem to make your neck even tighter? Are you a Yoga teacher looking for effective methods to help your students heal or avoid head, neck, and shoulder pain? This workshop provides effective ways to create healthy neck, shoulder, and upper core alignment […]

Expansion Toolkit with Neesha Zollinger

Living in our modern world is a beautiful and challenging thing. With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live with eyes and heart open. In addition to intelligent physical practice, in this workshop we will learn […]

New Year Yoga Intensive

12th January 2019 Falmouth Yoga Space, Cornwall 11:00am – 1:30pm 2:30pm – 4:30pm £25 per session of £45 for both Book now   11am-1.30pm Agni: stoking the fire of transformation workshop A hand balancing practice Bridget will teach a slow flow practice embracing the Anusara principles of alignment and sequencing for successful hand – balances. […]

New Year’s day workshop: set your intentions for the year ahead

Tue, 1 January 2019 triyoga, Camden 15:00-17:00 Book now Open to all. £30 (£25 early bird until 25th December 2018) **** Come together as a community this New Year’s Day and feel the support of the collective energy to set your intentions for the new year ahead.Experience the uplifting alchemy of the practice as Bridget weaves together […]

Anusara Yoga Workshop – The Art of Skillful Sequencing

Dieser Anusara Yoga Workshop gibt dir neue Ideen um deine Sequencing-Skills auf den nächsten Level zu bringen. Unterstütze deine Yoga-TeilnehmerInnen effizient damit sie mit mehr Leichtigkeit in verschiedene (herausforderndere) Asanas kommen können, indem du sie perfekt darauf vorbereitest. Du fragst dich wie du das am geschicktesten machst? Es geht um das Verständnis der Biomechanik. Das […]