Welcome Anusara teachers, students and those wishing
to learn more about our teaching methodology, resources, tips and tools
The depth and breadth of training is what makes our teachers such highly qualified yoga instructors. The material presented below is in summary form and is meant to augment the in-depth study Anusara teachers undertake through teacher trainings, immersions, workshops and mentoring.
To find out more about becoming an Anusara yoga teacher,
including curriculum and training requirements,
click here to go to the “Becoming a Teacher” section.
When we share our teaching, the world benefits.
• Sample Class Sequences