Teacher Support


    Welcome Anusara teachers, students and those wishing
to learn more about our teaching methodology, resources, tips and tools

  The depth and breadth of training is what makes our teachers such highly qualified yoga instructors.   The material presented below is in summary form and is meant to augment the in-depth study Anusara teachers undertake through teacher trainings, immersions, workshops and mentoring.

To find out more about becoming an Anusara yoga teacher,
including curriculum and training requirements,
click here to go to the “Becoming a Teacher” section.

Anusara Heart


 When we share our teaching, the world benefits.


•  Key Elements of an Anusara Yoga Class

•  The Universal Principles of Alignment (UPAs)

•  7 Energy Loops

•  Class Themes and Heart Qualities

•  Effective Teaching Language

•  Sample Class Sequences

•  Tips for filming an evaluation video

•  The Anusara Invocation




To contribute content to this section or to report errors
send an email to Will Doran at will@anusarayoga.com

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