Licensed ASHY teachers at our studio: ……Rachel Bush, Certified ……Sara Worden, Elements
Information about our studio:
The Village of Trumansburg is nestled in the rolling hills of the Finger Lakes Region of New York State. Our small village has everything one might desire for a beautiful country get away including a top notch restaurants and wineries as well as state parks full of waterfalls and lake front access. The Hidden Door is conveniently located on Main St. but as the name suggests it is not right on the road. So you get the benefit of being in town while still feeling like you are somewhere private.
In addition to our Anusara yoga classes we offer classes in dance, non-violent or courageous communication, mindfulness and Ayurveda.
Anusara classes on our schedule each week: ……Tuesday and Thursday8:05- 9:20 AM mixed level ……Thursday10-11:15 AM Gentle ……Saturday10-11:15 AM mixed level, all with Rachel Bush …… Monday nights 6-7:15 beginners with Ann Mittermeyer
…… Seasonal Restorative workshops with Sara Worden
Anusara trainings or immersions taught at our studio: Rachel offers immersions and 200 hour teacher trainings. She also offers the Ayurveda Module, which is an elective of the 300 hour ASHY Certification Teacher Training.
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