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Zentro Urban Yoga

calle Claudio Coello, 5
Madrid, Madrid Spain
http://www.zentroyoga.com

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December 2017

Workshop – Functional Anatomy Applied to Yoga with Lucas Benet & Susana García Blanco in Madrid

December 2, 2017 @ 10:00 am - December 5, 2017 @ 5:00 pm

As hatha yoga students, we practice yoga through the vehicle of the body. We seek to expand our understanding of ourselves and connect to the fullness of ourselves by accessing both our strength and our full range of motion. Freedom in this context is then having wise choices available to us both when doing our hatha yoga practice and when moving in everyday life. As yoga teachers, we want to know how to teach asana so that our students can…

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