General Profile

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Experienced Certified Anusara Teacher



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Yoga Bio

Jeannine Plaiche est professeure certifiée en yoga Anusara®, naturothérapeute et passionné de voyages de Montréal, Qc, Canada. Ancien entraîneur professionnel de patinage artistique et entraîneur personnel, sa passion pour le corps, l’esprit et le mouvement l’a menée à un BA en psychologie, et études en anatomie avec Thomas Myers, et en philosophie du yoga avec Mark Dyczkowski, Bill Mahony et d’autres. Elle est formé et experimenter en différentes modalités de mouvement: yoga, patinage artistique, danse, arts martiaux, méthode Feldenkrais, bloc, etc …; tous lui ont donné une profonde appréciation du potentiel du corps et influencent son style d’enseignement personnel.

Sa mission c’est d’offrir à ses élèves des pratiques d’inspiration, profondément perspicace et thérapeutiques qui leures aideront à se guider sur le chemin yogique (chemin de l’auto-guérison et liberté). Sa sagesse et respect pour la tradition yogique, son souci du détail et son approche ludique fournissent une base puissante pour la croissance spirituelle et psycho-physique de ses élèves. Ses classes leur soutien et leur rappellent à quel niveau ils sont tous des expressions uniques de l’énergie de la force divine de la vie.


Jeannine Plaiche,
BA, E-RYT500, Experienced Certified Anusara Yoga teacher, Naturotherapist and travel enthusiast from Montreal, Qc, Canada. Previously a professional figure skating coach and personal trainer, her passion for the body, mind and movement has led her to a degree in psychology, anatomy & bodywork studies with Thomas Myers, and yoga philosophy studies with Mark Dyczkowski, Bill Mahony and others. She has training and experience in different movement modalities: yoga, ice skating, dance, martial arts, the Feldenkrais method, bouldering, etc…; all have given her a deep appreciation for the body’s potential and influence her personal teaching style.

Jeannine’s mission is to offer her students inspirational, insightful and profoundly therapeutic practices that will help guide them on the yogic/life path. Her wisdom of and respect for the yogic tradition, attention to detail and playful approach provide a potent foundation for spiritual and psycho-physical growth. Her classes are uplifting and support students’ unique self-expression reminding everyone that they are each unique expressions of the Universal Divine life force energy.

Weekly Class Schedule

Anusara Yoga – moderate level | Studio BleuYoga, Brossard,QC – Tuesdays 6:00-7: 30pm & Thursday 6:45-8:15pm
Anusara Yoga – advanced level | Studio BleuYoga, Brossard,QC – Wednesday 11:00am-12:30pm
Somatic Yoga – gentle level | Studio BleuYoga, Brossard,QC – Tuesdays 5:15-6:30pm

Please visit my website for international events and feel free to invite me if you’d like me to swing by your studio on my travels.

Upcoming Events:
Weekend Workshop at Tree of Life Yoga Brussels, Belgium (June 3-4 2023).

200-hour [French language] Teacher Training in Brossard, Quebec (Begins Oct. 2023. Applications open soon…)

Subscribe to my YouTube Channel

What do you love most about Anusara Yoga?

I love how the practice weaves together alignment and philosophy. I recognizes that every action and teaching helps her open her heart to the beauty of life and a more expanded definition of self. I also love having friends and meeting new ones from all around the world, who support each other and help inspire and motivate the practice.

Why do you teach Anusara yoga?

I teach Anusara yoga because its approach can be modified to focus on the different aspects of the yoga practice (postural alignment, philosophy, meditation, or breath work) without neglecting the highest (or spiritual) purposes of practicing yoga. It’s a highly sophisticated method that opens the doors to deep contemplation and other intelligent systems. It’s the most complete yoga practice that I’ve experience in my 20 years of yoga studentship, and it’s a method that can be applied to multiple different styles of yoga.

Why do you license with Anusara?

I maintain my license every year to support the continued growth of the Anusara yoga community.

Displayed Name

Jeannine Plaiche