About this event
In 2025 I am calling our retreat 'Back To Source' and I am drawing inspiration from the god Shiva who resided in the mountainous Himalayas, and we too withdraw into the mountain sanctuary of Molino Del Rey which is literally built into the cool, cavernous mountain side. Drawing on myth and legend surrounding Shiva and his 'dance with life'.
Yoga retreats pause time. Allowing space for you to reflect and ponder, to journal, to stretch and move, to laugh with like minded people, to hide away a while, to eat well, to sleep deeply and to step outside of the daily churn. On retreat you can simply be you ... ditch the labels (leave behind your role, your job title, your family position, the labels you give yourself) and start listening to your heart space.
This in the fourth time I will lead a retreat at Molino Del Rey in Spain ... I keep coming back because this space is magical too. Literally carved out of the cool mountain side, with a natural water spring running right through its heart, meditation caves and a yoga shala that will take your breath away. The whole resort has been lovingly hand decorated with mosaics, paintings, carvings, artefacts and the love put into the entire space is palpable.
The luxury of being in a beautiful yoga shala, in a space that oozes calm will help you focus inward and gives offers you an increased capacity to indulge in what you love. Having me on hand for the entire week will give you the confidence to play a little more with poses, get curious about technique, discuss the nuances, and develop all aspects of your personal yoga practice. I see students on retreat evolve and refine their yoga in all ways. Bodies begin to open up, emotions settle and spirits life as the week progresses and there is always a little transformative sparkle in the eyes at the end of the week.