Accessing Deeper Layers of Awareness
Through the yoga practices, participants will enter a deep inner exploration of the different layers of consciousness, called the Koshas in Sanskrit.
Aligning the physical body, energy body, and mental/emotional body with both the deeper intuitive body and our Deepest Essence, the hidden treasure in the heart of every being, the Bliss Body is an experience of pure gold.
As a result of this deep inner connection, our daily actions and interactions are infused with greater confidence, discernment and love.
In this 3 day Anusara yoga retreat, these 3 master teachers will support you to:
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Address misalignments and patterns of movement that keep us bound to experiencing only the outer layers of our Being.
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Reveal the hidden gems of Non-dual Tantric philosophy at the heart of Anusara Yoga.
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Learn powerful tools for working with the subtle energy body to dispel whatever blocks you from a fuller expression of your inner Light.
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Learn Powerful Strategies
Through the inner work offered during this retreat, each participant will explore direct pathways to uncovering the inner light of their own Being.
Guided by veteran teachers through alignment-based asana practice, subtle body practices and nourishing food, you will emerge with a clearer pathway and stronger connection to the hidden treasure of your own heart.
Gorgeous Location
For 50 years, Kripalu Center for Yoga & Health has been recognized world-wide as a stellar retreat location with phenomenal food and lodging options.
Kripalu sits on a peaceful hilltop overlooking a pristine lake and mountains. Scenic walking trails also connect you to a labyrinth and meditation gardens.
Benefits from Attending our Anusara Yoga Retreat at Kripalu
Who Would Benefit from Attending?
Yoga teachers are invited to learn new practices and techniques that will nourish their own practice as well as enriching their teaching portfolio.
Yoga practitioners will learn to dive deeper into the awareness of their own consciousness and understand more fully the anatomy of their physical and energetic bodies and how they can work together more harmoniously.
All participants are invited to renew their practice as we realign to what serves our own expansion. We will all return home with a more fruitful and life changing practice.
This retreat is open to practitioners, students and teachers of all levels.
What You Receive from your Anusara Yoga Retreat at Kripalu
How do we cultivate a practice that feeds our creativity within the context of our daily life?
The practices of asana, meditation, chanting and pranayama have the ability to:
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Unlock your energy body
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Increase your resilience and fortitude
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Stabilize you in your inner power
Through the inner work offered during this retreat, each participant will explore direct pathways to uncovering and recognizing the blissful core of their own Being.
3 Senior Anusara Yoga Teachers
The Hidden Treasures Within
at Kripalu Center for Yoga & Health
Awaken your body, mind, and spirit for more joyful living with 3 Senior Anusara Yoga Teachers.
These master teachers are skilled in art and science of connecting to the source of our inexhaustible and boundless Energy using the Anusara Yoga methodology.