LIFE IS WORTH LIVING
Our 4-day retreat explores the natural rhythm of contraction and expansion, concealment and grace. When we come to understand that our worthiness is not built upon life only feeling expansive, bright, and beautiful, we can use the contracted moments to help us ground and steady ourselves.
In this 4 day Anusara yoga retreat, these 3 master teachers will support you to:
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Address misalignments and patterns of movement that keep us asleep to the blissful core of who we are.
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Reveal the wisdom teachings of Non-dual Tantric philosophy at the heart of Anusara Yoga.
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Navigate life’s ups and downs while staying connected to sacred presence and unfettered joy.
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Learn Powerful Strategies
Through the inner work and practices offered during this retreat, each participant will explore the wholeness, self-recognition, and the joy that always exists within.
Guided by veteran teachers through alignment-based asana practice, subtle body practices and nourishing food, you will emerge with skills and clarity to sustain peace and joy long after the retreat ends.
Gorgeous Location
For 50 years, Kripalu Center for Yoga & Health has been recognized world-wide as a stellar retreat location with phenomenal food and lodging options.
Kripalu sits on a peaceful hilltop overlooking a pristine lake and mountains. Scenic walking trails also connect you to a labyrinth and meditation gardens.
Benefits from Attending our Anusara Yoga Retreat at Kripalu
Who Would Benefit from Attending?
Yoga teachers are invited to learn new practices and techniques that will nourish their own practice as well as enriching your teaching portfolio.
Yoga practitioners will learn to dive deeper into the awareness of their own consciousness and understand more fully the anatomy of their physical and energetic bodies and how they can work together more harmoniously.
All participants are invited to renew their practice as we realign to what serves our own expansion. We will all return home with a more fruitful and meaningful practice.
This retreat is open to practitioners, students and teachers of all levels.
3 Senior Anusara Yoga Teachers
Awakening Joy: A Journey Into Presence through Anusara Yoga
at Kripalu Center for Yoga & Health
Awaken your body, mind, and spirit for more joyful living with 3 Senior Anusara Yoga Teachers.
These master teachers are skilled in the art and science of connecting to the source of our inexhaustible and boundless Energy using the Anusara Yoga methodology.