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The Anusara Sadhana: "THE BEAUTY OF MOVING FROM THE CENTER"
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 86 min read
The Anusara Sadhana: The Universal Principles of Alignment for Pregnancy
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 813 min read
The Anusara Sadhana: "Movement and Behavior within the Practice of Yoga Asana"
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 83 min read
The Anusara Sadhana: "Our Body is Our Source and Temple "
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 82 min read
The Anusara Sadhana: "Tantra: Connecting our individuality with our universality"
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 75 min read
The Anusara Sadhana: Authentic Expression
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 76 min read
The Anusara Sadhana: Maha Mahavidyas
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 73 min read
The Anusara Sadhana: The Hidden Treasures Within
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 74 min read
The Anusara Sadhana: Ritual is the Story of Yoga
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 73 min read
The Anusara Sadhana: Overcoming Obstacles in Meditation
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 74 min read
The Anusara Sadhana: Get to Know the Goddess Lakshmi
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 75 min read
The Anusara Sadhana: ¡Usa tu corset interno! - El transverso abdominal: clave para la estabilidad y la sanación lumbar
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 73 min read
The Anusara Sadhana: Thinning the Veils of Our Personhood - Expansion Into Wholeness
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 75 min read
The Anusara Sadhana: A New Dawn - Embracing 2025 with Gratitude and Purpose
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 76 min read
The Anusara Sadhana: Maha Mahavidyas - Connecting to Universal Heart qualities through Deity Yoga
Maha Mahavidyas Connecting to Universal Heart qualities through Deity Yoga Written by Gianni Chávez The Dasha Mahavidyas , literally...
seadhna Treacy
Jun 293 min read
The Anusara Sadhana: The Universal Principles of Alignment for Pregnancy
The Universal Principles of Alignment for Pregnancy After my Anusara teacher training in 2000, I was asked to teach a prenatal yoga class...
professionaldevelo69
Apr 1013 min read
The Anusara Sadhana: Your Symphony of Senses
Your Symphony of Senses 5 Senses? If you like, you can go through life thinking that you have five senses. This is the common notion:...
professionaldevelo69
Apr 107 min read
The Anusara Sadhana: “Authentic Expression” Practicing using the Universal Principles of Alignment
“Authentic Expression” Practising using the Universal Principles of Alignment What a gift this monthly Anusara Sadhana newsletter has...
professionaldevelo69
Apr 106 min read
The Anusara Sadhana: Raja Yoga: Tapasya, Svadhyaya and Ishwara Pranidhana
Written by: Julia Pearring
professionaldevelo69
Apr 106 min read
The Anusara Sadhana: “THE BEAUTY OF MOVING FROM THE CENTER”
“THE BEAUTY OF MOVING FROM THE CENTER” Teachings from the Pratyabhijñāhṛdayam and their implementation in asana practice with the UPA’s...
professionaldevelo69
Apr 106 min read
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