About this event
The Art of Meditation from the Tantric Tradition
An Online Workshop with Carlos Pomeda
Sunday, December 7 • 11:00am–1:00pm PDT (Recording Available)
Tuition: $30
Join renowned scholar and meditation teacher Carlos Pomeda for an inspiring and immersive journey into the heart of Tantric meditation. In this workshop, Carlos draws from the luminous teachings of Kashmir Shaivism, to reveal a vision of life infused with wonder, joy, and the presence of the divine.
This transformative session explores a set of profound and time-tested practices designed to move beyond the surface of experience and open the doorway to the sacred pulse of awareness that animates all of life. The Tantric tradition understands that our physical and subtle bodies are exquisitely designed for spiritual awakening. Through its brilliant methods—working skillfully with the breath, mind, and inner body—we learn to access the innate luminosity that is always available within us.
Carlos will guide you step by step into these subtle yet powerful practices so you can experience meditation not as an escape from life, but as a direct entry into its deepest essence.
In this workshop, you will learn:
• Meditations on spaciousness and the art of resting in pure awareness.
• Core Tantric attitudes that elevate and reshape the entire experience of meditation.
• Meditation techniques that bring clarity, presence, and spaciousness into daily life.
Whether you are new to meditation or a long-time practitioner, this workshop offers accessible yet profound tools to enrich your inner life and support awakening in the midst of everyday activity.
Discover the art of meditation as the Tantric sages envisioned it—an exploration of the living, breathing presence of the sacred in all things.