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About this event
Join us for a transformative weekend of Anusara Yoga, where we dive deep into the evolution of the Anusara practice since 2012. This series of workshops will integrate new insights on tensegrity, fascia and fascial release techniques using Yoga Tune-Up balls to enhance mobility and recovery.
Experience both active and restorative sessions designed to release tension, improve alignment, and restore balance throughout the body - focusing on key areas like the feet, hands and spine. Whether you're looking to deepen your practice or recover from injury, this weekend offers something for every practitioner.
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