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Parsvottanasana - hands on floor

Paschimottanasana

Eka Pada Bhekasana

Bharadvajasana I

Cat Cow - pelvic tilts (Bharmanasana variations)

Chaturanga Dandasana

Bakasana

Vasisthasana

Adho Mukha Vrksasana

Purvottanasana

Bhujangasana

Sirsasana I

Navasana

Agnistambhasana

Upavistha Konasana

Janu Sirsasana

Baddha Konasana

Siddhasana

Sukhasana

Dandasana

Balasana

Vrksasana

Parivrtta Trikonasana

Ardha Chandrasana

Lunge - twisting (Parivrtta Parsvakonasana or Parivrtta Ashva Sancalanasana)

Lunge - straight leg (Utthita Asva Sancalanasana)

Utthita Trikonasana

Uttanasana

Prasarita Padottanasana

Baddha Hasta Prasarita Padottanasana

Utthita Parsvakonasana

Virabhadrasana II

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