Body Atelier

Yoga is “ a way of life ”. It usually starts as physical exercise to gradually bring you back into deeper connection with who you really are. Yoga is looking inside and loving what you see. Yoga is learning to see the positive in everything around us and in us.

Yoga is an ultimate path to freedom; freedom from pain, freedom from heartache, freedom from loneliness, freedom in your body and mind. Yoga is for young and old, for men and women. If you can find the discipline to fit a weekly yoga practice into your schedule, the benefits will come quickly!