Diving Into The Principles

The Universal Principles of Alignment (UPAs) are more than just cues for achieving advanced asana. They offer a profound means of expressing asana from the inside out, serving as an access point to the living wisdom of yoga practice. This course, we will delve into the UPAs with the intention of unveiling: The depth of their cyclical nature The balance and ease that arises through their natural pulsation The expansion potential within their sequential unfolding All participants who complete the entire training (Part 1 and 2) will receive a Digital Certificate upon course completion. *Taking the full training counts as an elective module for the 300-hour Anusara Teacher Training and as continuing education hours with Yoga Alliance *Taking only one part counts as continuing education hours within the Anusara School of Hatha Yoga and Yoga Alliance.